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I Am A Nut About Inflammation

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I Am A Nut About Inflammation

Nov 30, 2011 by Catherine Carrigan

I am a nut about inflammation. One of the most important things...

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Preparing For Winter

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Preparing For Winter

Nov 29, 2011 by Catherine Carrigan

Earlier this year, in January, my mentor from Canada was...

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How Old Were You When You Started Practicing Yoga?

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How Old Were You When You Started Practicing Yoga?

Nov 28, 2011 by Catherine Carrigan

I am always saying to my yoga students that you can tell how...

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Knitting Meditation

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Knitting Meditation

Nov 28, 2011 by Catherine Carrigan

Sometimes my clients ask me to teach them how to meditate. The...

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How Old Are You Really?

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How Old Are You Really?

Nov 27, 2011 by Catherine Carrigan

Most people, when you ask them how old they are, think about...

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