by Catherine Carrigan | May 30, 2012 | Blog
I can’t even begin to express the excitement I felt when I walked in my door on Monday and found my chartreuse cattleya orchid in double bloom. I had been documenting the buds, the buds diverging – and then – indescribable beauty! About the same time that...
by Catherine Carrigan | May 30, 2012 | Blog
One recent rainy Sunday, I couldn’t go outside so I spent a lot of time practicing shoulder stand. I couldn’t go for a hike. I was cooped up inside. Shoulder stand just seemed like the right thing to do that day. To my amazement, I wrote about six blog articles that...
by Catherine Carrigan | May 30, 2012 | Blog
Over the years, I have been exposed to many systems of breath work for healing. Holotropic breathing. Vivation therapy. Circular breathing. Alternate nostril breathing to balance the brain hemispheres. Continuum, which is movement exploration coupled with deep...
by Catherine Carrigan | May 30, 2012 | Blog
Years ago, when I was teaching Brain Gym classes, I used to read a sweet little story I found someplace about a man who wanted to be a great healer. He had heard that if you really wanted to be a healer, you should start with tomato plants. He got some tomato plants,...
by Catherine Carrigan | May 28, 2012 | Blog
“Very good is the enemy of great. You think great is right next door. It’s not. It’s in another country.” — Bono, lead singer, U2 When I signed up for my sixth yoga teacher training with Lillah Schwarz in Asheville, North Carolina, my...
