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Bloom!

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Bloom!

May 30, 2012 by Catherine Carrigan

I can’t even begin to express the excitement I felt when I...

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Pushing Sarvangasana/Shoulder Stand

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Pushing Sarvangasana/Shoulder Stand

May 30, 2012 by Catherine Carrigan

One recent rainy Sunday, I couldn’t go outside so I spent a lot...

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Breathe Through To The Other Side

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Breathe Through To The Other Side

May 30, 2012 by Catherine Carrigan

Over the years, I have been exposed to many systems of breath...

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Practice Being A Healer In Your Garden, Where Ever That May Be

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Practice Being A Healer In Your Garden, Where Ever That May Be

May 30, 2012 by Catherine Carrigan

Years ago, when I was teaching Brain Gym classes, I used to...

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The Difference Between Good And Great Is A Whole Other Country

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The Difference Between Good And Great Is A Whole Other Country

May 28, 2012 by Catherine Carrigan

“Very good is the enemy of great. You think great is...

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