Xeriscape Your Garden For Your Health

Xeriscape Your Garden For Your Health

Many years ago – a time that now feels so far away it seems like galaxies away – I traded with a yard man to treat my lawn in exchange for me tutoring his nephew. This gentleman’s nephew was about 13 years old at the time. He wasn’t a good student, but his...
Accessing The Deep Muscles Of The Pelvic Floor

Accessing The Deep Muscles Of The Pelvic Floor

Life works in synchronicities, doesn’t it? Just yesterday morning, I taught a yoga class about how to access the deep muscles of the pelvic floor. Then, later that afternoon, I had a new client with severe scoliosis. She told me, “I don’t know how to access my...
Is Your Pain Caused By What You Are Eating

Is Your Pain Caused By What You Are Eating

Last week, a client came to me complaining up head to toe skin rashes. She felt so bad she had made an emergency appointment with her medical doctor. But at the last minute, remembering that she had reacted badly to medications in the past for previous skin issues,...