by Catherine Carrigan | Mar 19, 2013 | Blog
Sooner or later, we all have to take a bath. I usually bathe Belle once a week, whether we feel like it or not. Standing by the side of the tub, she shivers and quakes. It all seems so overwhelming until you are in the middle of it, having your paws thoroughly...
by Catherine Carrigan | Mar 19, 2013 | Blog
This morning, I read a news story near and dear to my heart. The very first healing work I ever studied was healing for the brain. The story reports that one in three seniors dies with (not of) dementia. There are currently 5.2 million Amercians with Alzheimer’s...
by Catherine Carrigan | Mar 13, 2013 | Blog
This morning, I wrote the acknowledgments for my book, What Is Healing? Awaken Your Intuitive Power for Health and Happiness: I appreciate all the people whose love and support made this book possible: my partner, Ken Holmes; my writing support team, Tom Bird,...
by Catherine Carrigan | Mar 6, 2013 | Blog
Your Four Major Neurotransmitters As a kinesiologist and nutritionist, I use natural healing remedies to balance 26 neurotransmitters in your brain. What are neurotransmitters? They are the chemical messengers through which your nerve cells communicate and control...
by Catherine Carrigan | Mar 6, 2013 | Blog
Yesterday a client asked me a really excellent question: “How should I eat when I am depressed?” Make sure you get at least 150 grams of carbohydrates every day. If you limit your carbohydrates too severely, your brain may not be able to make enough...
