Read more Your Yoga Practice Will Grow When You Develop A Personal Practice Jul 31, 2013 by Catherine Carrigan It is a great idea to find a yoga teacher you enjoy studying... Read more
Read more Yoga Is A Practice, Not A Performance Jul 31, 2013 by Catherine Carrigan One of the things I like best about yoga practice is that it’s... Read more
Read more Legs Against The Wall Pose Clears Your Stress Hormones Jul 31, 2013 by Catherine Carrigan When I am too tired to do any other yoga pose, I put my butt... Read more
Read more Supported Fish Allows Us Deep Relaxation Jul 31, 2013 by Catherine Carrigan Given that my hobbies, beading and knitting, call for me to be... Read more
Read more Shoulder Stand Is The Most Beneficial Yoga Pose Of All Jul 31, 2013 by Catherine Carrigan I feel like I am doing something really good for myself when I... Read more
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