How To Achieve Your New Year’s Resolutions

How To Achieve Your New Year’s Resolutions

It’s mid-January already, can you even remember your New Year’s resolutions? Experts estimate that only about 8 percent of people actually manage to achieve their New Year’s resolutions.  The top 10 New Year’s resolutions for 2014 include: Lose...
Life Unplugged: The Virtue Of Disconnecting

Life Unplugged: The Virtue Of Disconnecting

I just got back from a 23-day trip to South America and Antarctica with my honey, Ken Holmes. It wasn’t just a vacation, it was the trip of a lifetime. Happiness doesn’t get any better than that. Among the many special benefits of going away this time was...
How Do You Really Use Your Energy?

How Do You Really Use Your Energy?

I was speaking this afternoon with a client who used to have adrenal problems. I say used to because that was the last war. He used to have adrenal problems but the lab tests report his adrenal glands are now healed and healthy. One of the common mistakes that even...