You can direct your mind to think as positively as possible, to uplift your personal energy despite immense suffering.
Here are some of my favorite affirmations that we can say to ourselves at times when the hurt may feel tremendously unbearable.
EVERY HAND THAT TOUCHES MY BODY IS A HEALING HAND.
I AM DIVINELY GUIDED TO THE PEOPLE, PLACES, METHODS AND PRACTICES THAT PROVIDE TRUE RELIEF FOR ME ON ALL LEVELS NOW.
GOD IS GOOD ALL THE TIME AND I NOW GIVE UP MY PAIN TO GOD.
THANK YOU GOD FOR BLESSING ME WITH EXCELLENT HEALTH THIS DAY AND FOREVER MORE.
I LET GO AND LET GOD HEAL ME.
I TRUST THE PROCESS OF MY HEALING AND ALLOW DIVINE WISDOM TO LEAD ME TO ALL THAT IS ACTUALLY HELPFUL.
I NOW JOYFULLY RELEASE THE EMOTIONS AND THOUGHT PATTERNS THAT HAVE CAUSED ME TO SUFFER.
INNER PEACE FLOWS THROUGH EVERY CELL OF MY BODY AND BRINGS RADIANT HEALTH TO ME ON ALL LEVELS NOW.
I FEEL MY DIVINE CONNECTION AND ALLOW THE SPIRITUAL ENERGY TO BRING ME THE RELIEF I NEED AND WANT.
I KNOW MY GOD TAKES CARE OF ME EVEN IN THE MOMENTS OF MY GREATEST SUFFERING.
I CALL IN MY ANGELS, SPIRITUAL GUIDES AND DIVINE GUIDANCE TO LIFT ME UP.
I INVOKE THE LIGHT OF THE CHRIST WITHIN, I AM A CLEAR AND PERFECT CHANNEL, LOVE AND LIGHT ARE MY GUIDES.
I FORGIVE ALL PAST EXPERIENCE, I AM FREE.
I NOW GIVE UP THE RIGHT TO HOLD ON TO ANGER, GRIEF, RESENTMENT, FEAR, REVENGE, INNER TURMOIL AND BITTERNESS AND ALLOW GOD TO FLOOD MY BEING WITH UNCONDITIONAL LOVE FOR MYSELF AND ALL LIVING BEINGS NOW.
THANK YOU FOR THIS HEALING IT IS DONE BY GRACE IN DIVINE TIMING.
I SEE MYSELF AS WHOLE AND COMPLETE JUST AS I AM NOW.
THANK YOU GOD FOR BLESSING ME ALL THE DAYS OF MY LIFE.
MY HEART AND MIND ARE FULL OF GRATITUDE.
NOTHING COMES IN AND NOTHING GOES OUT OF ME EXCEPT UNCONDITIONAL LOVE.
Place your hand over your heart as you repeat these affirmations.
Notice how your energy shifts and visualize yourself as whole, healthy, complete, happy, smiling and full of the life energy you need to fulfill your soul’s purpose.
