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My “Don’t Give Up” Orchid Blooms Again
Being an orchid grower is a curious thing. As the saying goes: “You can get off alcohol, drugs, women, food, and cars but once you’re hooked on orchids, you’re finished. You never get off orchids…never.” Joe Kunish So I’ve had this Phragmipedium Betheva orchid in my healing room for several years now. I got it at the annual orchid sale at the Atlanta Botanical Garden, an event I look forward to every year. This year, for example, I was first in the door and managed to nail a healthy Paphiopedilum Haynaldianum without knocking over...
read moreYou’re Invited: Yoga and Qi Gong Classes Now on Zoom Video Conference
And now for some GOOD news! Due to recent events, I have ceased seeing clients and students in person and have shifted my regular yoga and qi gong classes to meet online via Zoom.us video conference. WHEN You are welcome to join us from anywhere in the world at these times: Tuesday evenings, 7:30 to 9 p.m. Eastern Standard Time Thursday mornings, 11 a.m. to 12:30 p.m. Eastern Standard Time Thursday evenings, 7:30 to 9 p.m. Eastern Standard Time Private yoga and qi gong instruction by appointment via Zoom.us WHERE Your house. Find a room big...
read moreHow You Can Balance Your Lung Meridian
You can balance your lung meridian anytime, anywhere by stimulating these neurolymphatic reflexes, tracing your lung meridian and repeating a series of positive affirmations. One of the unfortunate aspects of the coronavirus is that it affects your respiratory system. Your lung meridian brings healing energy to your physical lungs, so maintaining healthy balance in your lung meridian is critical at this time. What is your lung meridian? Your lung meridian is a river of energy that brings chi or prana to your lungs. Many people have heard of...
read moreHow to Clear Post Traumatic Stress Disorder (PTSD)
You can clear layers of Post Traumatic Stress Disorder (PTSD) from your mind and body using this simple technique from Total Body Modification (TBM), a system of healing that includes techniques from acupuncture, naturopathy, radionics and chiropractic. During this time when the human race is collectively experiencing the trauma of coronavirus, I wanted to teach everyone this simple technique so that you can restore balance to your nervous system and stay out of the stress. What is Post Traumatic Stress Disorder? According to the Mayo...
read moreFREE Ebook Giveaway The Little Book of Breathwork March 17-21
If you have been wanting to find natural ways to feel calm during the Coronavirus outbreak, lower your blood pressure and improve your lung capacity should you get sick, I am giving away The Little Book of Breathwork for FREE March 17-21 in ebook version. You can download your copy for FREE at this link. How will you benefit from The Little Book of BreathWork: Stress reduction through breathing, affirmations and mudras. The Little Book of Breathwork is a handbook you can use anytime, anywhere to lower your stress naturally. What you will...
read moreWhat Is The Metaphysical Meaning of Coronavirus?
Like most Americans, I spent most of my life over the past week preparing for the coronavirus, shopping for supplies, reading everything I could, adjusting my schedule. A good friend of mine had been teaching craniosacral therapy in Wuhan, China, three weeks before Covid-19 hit in December 2019. We were having lunch recently and I asked her all about what she had noticed. What was Wuhan like? Were the people she taught back in China still ok? I was hoping to get a glimpse, to understand what had come before, what had happened since and what...
read moreLinga Mudra: Strengthen Your Immune System Through the Palms of Your Hands
You can strengthen your immune system anytime, anywhere using this simple hand mudra from yoga. When your immune system is strong, you are less likely to succumb to the latest bug passing around and can recover more easily when you do get sick. Find out 24 ways you can boost your immune system naturally right now by reading my article at this link. Linga Mudra activates your lung meridian and strengthens your immune system, empowering you to breathe better. The acupuncture meridian for your lungs begins in each lung and ends on the tip of...
read more24 Ways to Boost Your Immune System Naturally Right Now
You can boost your immune system naturally by following these 24 natural healing remedies: What you can do to boost your immune system now: Drink 20 ounces juices or smoothies daily to boost your antioxidant levels. Learn about how the phytochemicals in fruits and vegetables can boost your immune system and improve your energy by reading or listening to the audiobook of my book Unlimited Energy Now. Sign up for my newsletter and receive a FREE list of juices for healing at this link. Get enough protein. The first 40 grams of protein you...
read moreHow to Heal a Broken Heart
“They tore my heart out and stomped that sucker flat,” Lewis Grizzard Who amongst us has not suffered from a broken heart? You broke up with your girlfriend or boyfriend. You suffered through a divorce. You lost a loved one. You worked your heart out and lost the job anyway through mass layoffs, no fault of your own. The list of possible causes of heartbreak goes on. “The shattering of a heart when being broken is the loudest quiet ever.” Caroll Bryant Having your heart broken feels intensely personal but it is an...
read more81 Ways to Heal Your Heart This Valentines Day
You can heal your heart naturally – overcoming depression, loneliness, heart disease, high blood pressure, high cholesterol and heart attacks – by following these 81 practices. Every Valentine’s Day I like to share how you can heal your heart naturally. Kerry Clancey, a spiritual healer in Bali, and I created this video a few years ago you can watch to fill your heart with unconditional love. I lead you to your angels and Kerry leads you into a deeper connection with your heart. You can watch this video anytime you need to feel...
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