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Is Psychological Reversal Keeping You Fat, Sick and Stuck?
You’ve tried the 21-day juice cleanse you bought off the internet. You work with a personal trainer, know all about paleo and have experimented with cutting out gluten, alcohol, sugar, dairy, fat and carbohydrates. It seems there is little left to eat except chicken and broccoli and still you struggle with your weight. Could psychological reversal be getting in your way? Psychological reversal is an inner phenomenon. If you’ve got it, you can feel the inner conflict keeping you in a constant state of stress but nobody on the outside can tell...
read moreThree Powerful Ways to Detoxify Your Life Right Now
You can clear out old energy and draw in fresh, new prana with three powerful detoxification practices: A detox diet to clear your body Feng shui to clear your environment Breathwork to clear your mind Here’s how I recommend you go about taking advantage of these three profoundly helpful tools. A Detox Diet As we age, your body is constantly breaking down old cells. You hold toxins in your fat cells. The lower the level of your cellular toxicity, the less likely you will be to develop cancer and other degenerative diseases of aging. ...
read moreHow to Tell If Your Heart is Open or Closed
One of my tasks as a medical intuitive healer is to first identify and then clear the beliefs that hold you back from an open-hearted experience of life. When you consider that heart disease is the leading cause of death worldwide, you have to wonder if poor diet and lack of exercise are the only factors. Could there be subtle mental-emotional-spiritual forces affecting your heart? When I’m doing a medical intuitive reading of your heart, indeed I do look at physical factors such as your four major heart valves (your mitral, tricuspid,...
read moreThe Healing Power of Conscious Destruction
Very few people are aware how much the energy of their past holds them back from moving forward. As William Faulkner said, “The past is never dead. It’s not even past.” Now that we are in springtime, your soul may be longing to spring forward but your ego may be weighed down by your past. How can you spring forward? If you study the wisdom of nature, the healing power of conscious destruction is very much part of the natural order. The butterfly sheds her chrysalis. Trees shed their leaves. Even my beautiful orchids...
read moreThe Mystery of Being A Writer
I just got back late last night from a three and a half day writing retreat where I completed the rough draft for my ninth book. This book, which I am declining to name at the moment, had been wrangling with me for over a year now. I must have asked guidance 100 times, “Are you sure this is what I’m supposed to be writing about?” My ego had plenty to say. “Who’s going to read a book about that? “Nobody’s going to be reading a book about that. “Are you sure you know enough to write about...
read moreWhat Does Your Soul Long To Do?
As a medical intuitive healer, people often ask me what their soul is here to do. “You are not here to verify, Instruct yourself, or inform curiosity Or carry report. You are here to kneel Where prayer has been valid. And prayer is more Than an order of words, the conscious occupation Of the praying mind, or the sound of the voice praying.” TS Eliot, “Little Gidding” Your soul purpose is not the same thing as your job. “That best portion of a good man’s life; His little, nameless, unremembered acts Of...
read moreA Year of Healing
This year, in 2019, I’m offering something I’ve never created before: a year of healing. Each month I’ll be writing about specific topics that my clients commonly come to me to resolve. You can read along at www.catherinecarrigan.com or sign up for a year of healing, for which I’ll be offering a special discount for those who commit to making this their best year ever. Each month I’ll do a medical intuitive reading to identify the top 5 steps you can take to move forward in each of the following areas: January: Discover Your...
read moreAn Illustrator Is Born
When a child is born into a family part of the fun comes from waiting and watching for her natural talents to unfold. When Sarah Jane Schulze was born to my brother Dr. Richard Schulze Jr. and his caring wife Donna Schulze, her first gift was to bless us all with so much joy. Sarah Jane became the first blood grandchild born to my mother Jane Espy. And because I never had human babies of my own, she became a little girl I watched over with an interest far exceeding my duties as her godmother. I delighted in holiday crafts of dyeing...
read moreWhat Is Your Chi Level?
The very first thing I look at when I’m doing a medical intuitive reading is your overall chi level. What is your chi level? Your chi level is a subjective reading of your life energy. The word chi is familiar to those of us who practice yoga, tai chi and qi gong as well as fellow practitioners of hands-on healing such as Reiki. Chi is also sometimes referred to as qi, ki, vitality, energy or prana. Chi is the mysterious substance that runs through your acupuncture meridians, your chakras and that dissipates through constant stress and...
read moreNatural Healing Remedies for Sugar Addiction
At this time of year, you may feel an overwhelming pressure to eat and drink. Between endless parties, the stress of preparing for family gatherings and the time and financial constraints of shopping for gifts on top of your regular obligations, you may be craving sugar even more strongly than usual. Here are a few highly effective natural healing remedies you can follow to overcome sugar addiction: The 4S and P Program The Bach flower remedy Agrimony An early morning anti-binge remedy Discover the sweetness of your life The 4S and P...
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