
The Little Book of Breathwork, FREE on Amazon July 10-14 at this link: https://www.amazon.com/Little-Book-Breathwork-Catherine-Carrigan/dp/0989450643/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
You may have practiced yoga, but do you know pranayama and have you mastered hand mudras?
From July 10 through July 14, 2019, you can download a FREE copy of the ebook version of my 7th Amazon Number One Bestseller, The Little Book of Breathwork.
I wrote this book because I wanted to give you tools you can use for FREE tool anytime, anywhere.
By learning to integrate breathwork, affirmations and hand mudras, you can:
- Master your emotions
- Achieve inner peace
- Lower your blood pressure without drugs
- Alleviate anxiety and depression
- Overcome insomnia
- Decrease fatigue
- Increase your energy without sugar or caffeine
- Cope with pain
- Relieve sleep apnea
- Raise your personal vibration

The Little Book of Breathwork is available in paperback, ebook and audiobook
To order your FREE ebook, please click this link.
I’m so grateful for all the readers who have taken seven of my nine published books to Number 1 on Amazon that I want to give this book to you for FREE.
After all, it’s my sincere desire to empower people all over the world how to achieve exceptional levels of health that has kept me working full time in natural healing for the past 26 years.
And by having access to the very best information about natural healing, I’ve been able to enjoy amazing levels of personal vitality as well as running a business from my home that helps people all over the world.
My heart is full of gratitude and I want to give back to you.

The Little Book of Breathwork gives you tools you can use anytime, anywhere
It is my hope that you use this little book to put together a personal practice that integrates deep breathing, affirmations and hand mudras.
You can follow the breathwork sequence I teach here or select specific breathing exercises to heal current health challenges.
Hold the hand mudras that access the frequency you want to amplify. In The Little Book of Breathwork I teach you how to increase your feelings of:
- Divinity
- Purification
- Protection
- Serenity
- Knowledge
- Happiness
- Abundance
- Immunity
- Peace
- Unfoldment
- Release
- Energy
- Grounding
- Creativity
- Enlightenment

Catherine Carrigan demonstrating Anjali Mudra
The Little Book of Breathwork became my 7th Amazon Number 1 bestseller after my previous six Amazon Number 1 bestsellers.
Learn more about all my books at my Amazon Author Central Page at this link.

My Six Amazon Number One Bestsellers: What Is Healing?; Unlimited Energy Now; Banish the Blues Now; Unlimited Intuition Now; What Is Social Media Today? and The Difference Between Pain and Suffering
Natural healing is a huge field of endeavor dedicated to the alleviation of human suffering and the enhancement of well being on all levels.
Many people think you have to take a supplement, visit a practitioner or look deep inside yourself to resolve your deepest issues.
What if the simplest step you could take to move forward was available for FREE anytime, anywhere?
By learning to breathe, think positive thoughts and activate hand mudras you can make profound changes in the way you feel.
What is healing? Healing happens when you learn how to empower yourself through your breath.
And from now through July 14, these secrets are all yours for FREE by downloading the ebook version of The Little Book of Breathwork.
Want to schedule a session for a medical intuitive reading or healing? Call 678-612-8816 or email catherine@catherinecarrigan.com. Discover what you can do to take advantage of the very best of natural healing. I can work with you by phone, Skype or Zoom.us video conference anywhere in the world.
The minute you announced this book I already ordered it! You are a gift and treasure. Thank you for making your work accessible to everyone!
Dear Marisha, Thank you so much for helping my 9th book become my 7th Amazon number 1 bestseller. I know that deep inside, most of us want to make a difference – to uplift the planet. I feel full of gratitude. Like most everybody else, I struggle with self doubt. My guidance kept telling me to write this book but I fought my own guidance. When I finally relented and finished the book, I thought, “Of course!” I understood why I needed to write this book. Then, as I was editing the manuscript, I noticed I felt better and better every time I read it. I still sit down with the section on mudras and affirmations. I feel blessed for this book to have come through me and I hope it brings much peace to you and everyone you know! Please share the free ebook with everybody you know – the world could use a little more peace right now! Love and light, Catherine Carrigan
Dear Catherine,
Your love and generosity are such a gifts to the world, especially now.
Thank you for being you and doing it so well.
Most sincerely,
Shyamala
Dear Shyamala, Thank you so much! This new book has been of great comfort to me personally. I feel good about sharing it with others – In some small way I can contribute to peace on earth. Sending you much love and appreciation, Catherine
I have Amazon Audible but can’t find ur book…. I’d love to read it!!
Hi Jo, The Little Book of Breathwork is available in paperback, ebook and audiobook. Only the ebook is FREE. Here’s how you can get it for FREE. Because the world needs a little more peace right now: You can download my 7th Amazon Number 1 Bestseller for FREE from anywhere in the world from now through July 14. Here’s how: 1. Go to THIS link: https://www.amazon.com/Little-Book-B…/…/ref=tmm_kin_title_0… 2. Underneath the button for Kindle Unlimited you will see a small blue highlighted $0.00 to buy. 3. CLICK on $0.00 to buy and it’s all yours.
Hope this helps – please share with everyone you know who could benefit! Love and light, Catherine Carrigan