During the worldwide spread of COVID-19, we have been experiencing a pandemic of fear.
In this broadcast for the Natural Healing Show for UK Health Radio, medical intuitive healer Catherine Carrigan explains how to take your power back and trust your own soul guidance.
Because you are a soul having a human experience, your soul is always trying to lead you to all that will bring you joy, health and abundance. The question is are you paying attention? Is your ego mind getting in the way?
When you give your power away you may feel helpless, hopeless and exhausted.
Find out how to take your power back and move forward in your life again, knowing and experiencing you are being guided by a higher power. Watch the video at this link.
What is healing?
Healing happens when you take your power back, knowing and experiencing you are guided, protected and uplifted.
Healing happens when you take your power back, knowing and experiencing you are guided, protected and uplifted.
To set up an appointment for a medical intuitive reading or healing work, please email catherine@catherinecarrigan or call 678-612-8816. If you are calling internationally, please call me at the same number through WhatsApp so I can return your call toll free!
Coronavirus Survival Resources
I’ve been searching around for ways to help everyone get through the Coronavirus, an illness known to attack the respiratory system, hinder breathing and adversely affect people’s lungs both during and after the virus.
To cultivate the feeling of contentment no matter what your life circumstances, read the article I wrote at this link.
I wrote an article and did an interview about how empaths and highly sensitive people can survive coronavirus that you can read at this link.
I wrote an article explaining why it’s crucial for you to get out of survival mode so that you can think clearly and move forward at this link.
We added an extra Saturday morning 10 a.m. yoga class on Zoom. You can find out about joining us at the link.
I wrote about the healing power of rest at this link.
Discover how to cope with the loneliness of social distancing during the coronavirus by reading this article.
Turn to Mushti Mudra to release emotional stress when you don’t think you can handle any more anxiety, depression or loneliness. Find out by reading this blog.
I wrote a blog and created a video “How You Can Balance Your Lung Meridian” to read and watch at this link.
I published “24 Ways to Boost Your Immune System Naturally Right Now” that you can read at this link.
I wrote a blog with directions and a video for Linga Mudra, a hand mudra you can use anytime, anywhere to boost your immune system. You can read that here.
And above all I know how profound the breathing exercises in The Little Book of Breathwork can be.
I wrote the book and produced a series of FREE videos of these exercises because I know you can usually cut your anxiety in half in a mere eight minutes. That’s why I called the breath work routine “Eight Minutes to Inner Peace.”
When it’s 2 a.m. and you can’t call your best friend, you can practice the breathing exercises, affirmations and hand mudras to feel better.
When you’re experiencing shortness of breath, anxiety, high blood pressure or don’t know what else to do to make yourself feel better, these are simple tools you can turn to for FREE.
If you are sick with Coronavirus and notice yourself having trouble breathing, you can turn to these breathing exercises, hand mudras and affirmations to redirect your chi and hopefully open up your airways.
To join us for yoga and qi gong classes via video conference right now, email catherine@catherinecarrigan.com or call 678-612-8816 to receive the code. Yoga classes meet via Zoom.us on Tuesdays and Thursdays 7:30 to 9 p.m. EST and Thursdays 11 a.m. to 12:30 p.m. EST. Qi gong meets on Wednesdays at 4:30 p.m. EST. Saturday mornings 10 a.m.
