Just published: Banish the Blues NOW, a new book about healing depression without drugs using effective natural healing remedies.
“Once again, Catherine Carrigan has done it! She has written an incredibly helpful book to help you not only Banish the Blues, but reclaim your health and your body. The best part is, it’s an easy-to-understand, get-to-the-bottom-line book that allows you to take charge of your life. Brava, Catherine!” writes Maxine Taylor, Author of Move Into The Magic.
“Catherine Carrigan is one of the strong voices in the world for the holistic treatment of depression. In her book, Banish the Blues NOW, Catherine gives the reader a plethora of information on how to recover from depression without having to restore to solely using pharmaceuticals. Her focus on treating the body and the mind as equally important makes this book a necessity for many people who suffer from the debilitating effects of depression,” writes Paul J. Leslie, Ed.D., Psychotherapist and Author of Potential Not Pathology: Helping Your Clients Transform Using Ericksonian Psychotherapy.
Why is this book so important right now?
Women are more likely than men to take these drugs at every level of severity of depression.
Non-Hispanic white persons are more likely to take antidepressants than are non-Hispanic black and Mexican-American persons.
Of those taking antidepressants, 60 percent have taken them for more than 2 years, and 14 percent have taken the drugs for more than 10 years.
About 8 percent of persons aged 12 and over with no current depressive symptoms took antidepressant medication.
Despite the widespread acceptance of natural healing methods, from 1988-1994 through 2005-2008, the rate of antidepressant use in the United States among all ages increased nearly 400 percent.
While we as individuals want effective solutions for ourselves and our loved ones, as a society we have to ask ourselves whether natural healing remedies would not only resolve the issues more thoroughly but be less likely to result in harm to our churches, schools, work places and others.
- Violent behavior and violence
- Homicidal ideation
If you are feeling depressed, you owe it to yourself to find out how natural healing remedies might make you feel much better without the side effects.
It’s actually easy – you just have to learn HOW!
When I first began studying natural healing 22 years ago, my main focus was natural healing approaches for the brain.
It is my prayer that my new book will be of service in teaching you how to heal depression without drugs, banishing your blues FOR GOOD!