You build your personal chi through healthy living practices including getting adequate rest, resolving emotional issues, eating right for your body type, getting enough exercise, meditation and living in harmony with the world around you.

You deplete your personal chi through over working, over exercising, worry, eating foods that don’t agree with your body type, not getting enough rest and failing to resolve emotional and mental conflicts.

A chi level of 50 out of 100 would be average for a man or woman your age.

Medical intuitive readings by Catherine Carrigan help you identify what will build your personal chi so that you can bounce back from stress and illness and recover much more quickly.

Medical intuitive readings by Catherine Carrigan can also pinpoint how you have been depleting your personal energy and what you need to do to stop the pattern.

To learn more about how you can rebuild your personal chi, please read Unlimited Energy Now by Catherine Carrigan.

MOST STRESSED ORGAN: (72 to 85 percent is normal healthy functioning for an organ – higher is not better as you do not want your organs to overwork)

You may be taking great care of your health but not aware of chronic stress in a particular organ that has been dragging down your health.

Think of a classroom of little kids. Most of the children may be behaving themselves but one little one is making everybody else miserable. So it is with your most stressed organ.

When you can identify and resolve the issues with your most stressed organ, your overall health improves and you can experience radiant health.

TOXICITY LEVEL. You may not be aware how chemicals in your food or environment have been affecting your health.

Your body has to detoxify chemicals from your food and environment but your kidneys, liver, lungs, skin or large intestines may be overwhelmed by toxic burdens.

Chronic toxicity is a primary risk factor for cancer as well as joint pain and many other illnesses.

When you identify your toxic burden and take steps to lighten the load on these organs of detoxication, you may be able to alleviate chronic pain and illness and prevent disease.

INFLAMMATION LEVEL. Inflammation is another primary risk factor for cancer as well as pain.

About 70 percent of inflammation begins in your gut so learning what foods to avoid and what to add into your diet may supercharge your personal healing.

Inflammation is like fire in your body. Inflammation is caused not only by what you are eating but also from chronic stress.

The higher your inflammation, the more likely you are to suffer heart disease, high cholesterol, pain and other degenerative diseases of aging.

PHYSICAL. Medical intuitive readings help you identify what’s going on with the organ systems in your body.

You can take this information to your medical doctor, naturopath, physical therapist and other practitioners who may be able to confirm this information through lab tests and other objective measures.

Many clients have spent thousands of dollars on previous traditional testing methods without being able to correctly identify what’s going on.

As you understand what’s really happening with your physical body you can take the appropriate steps to heal.

ENERGETIC. Your energy system includes your acupuncture meridians, your chakras, your breath and your energy field.

Medical intuitive readings by Catherine Carrigan may help you understand the true sources of energetic imbalances.

You may feel exhausted with no known obvious cause.

As you understand what’s going on with your acupuncture meridians, chakras, breath and energy field, you can use energy medicine such as breathwork, yoga, tai chi, qi gong, Reiki, acupuncture, flower essences or homeopathy to bring balance to your energetic system.

Many clients who have suffered from abuse, PTSD or trauma have holes in their energetic field that can be repaired by a medical intuitive healer such as Catherine Carrigan.

You may never have learned how to breathe properly and may be caught in a cycle of chronic stress.

If you have not learned how to exhale properly you may be suffering from unremitting high blood pressure not alleviated by medication.

Feeling ungrounded and disconnected may be causing you intense anxiety, loneliness and depression. As you identify these energetic imbalances through medical intuitive readings by Catherine Carrigan, you can heal yourself at the deepest levels.

To learn more about how to use breathing exercises, affirmations and hand mudras to balance your energy, please read The Little Book of Breathwork by Catherine Carrigan.

EMOTIONAL. Many people are not aware that unresolved emotional stress can shut down literally any physiological process.

Medical intuitive readings by Catherine Carrigan can help you identify the emotions behind the chronic illness and disease you may be facing.

As you identify these unresolved emotional patterns that you are holding in your body, you may be able to release what truly ails you.

You may have talked though these emotions through psychotherapy but not fully released these energetic patterns at the organ level.

Medical intuitive readings by Catherine Carrigan can help you identify natural healing methods through which you can finally let go of the emotional stress.

To learn more about how your emotions may be keeping you stuck in pain and illness, please read The Difference Between Pain and Suffering by Catherine Carrigan.

MENTAL. You may be holding thoughts and beliefs that prevent your recovery.

Are you truly willing to heal or are you experiencing any one of 25 payoffs for staying sick, fat, depressed or stuck in your life?

The thoughts and beliefs you hold in your mind about yourself create your reality.

What are the thoughts and beliefs that hold you back?

25 common blocks on the mental level that medical intuitive readings by Catherine Carrigan may identify include:

• No responsibility.
• Avoid suffering.
• Avoid rejection.
• Get taken care of.
• Superiority.
• No commitment.
• Permission.
• Sympathy.
• Freedom.
• Stay independent.
• Dependent on others.
• Guilt.
• Control.
• Victim/martyr.
• No decisions.
• Apathy.
• Attention.
• Manipulation.
• Security.
• Blame
• Identify.
• Safety.
• Avoidance of intimacy.
• Avoidance of listening.
• Grow up.

To understand more about payoffs that may be keeping you resistant to true healing, read What Is Healing? Awaken Your Intuitive Power for Health and Happiness by Catherine Carrigan.

SPIRITUAL. Because you are a soul having a human experience, medical intuitive readings by Catherine Carrigan empower you to understand what is going on with yourself on the soul level.

Where are you in your spiritual development?

• Unconscious.
• Awakening.
• Conscious.
• Karma Clearing To-Do List

While marching down your soul path, you may be digging up soul baggage, soul suffering or past life patterns that can be cleared through deep healing work.

This world is truly the field of maximum karmic opportunity. In this lifetime, your soul will be presented with many challenges that are actually opportunities for you to clear your karma and grow your soul. When you look at challenges as growth opportunities, you can welcome obstacles that might otherwise discourage you and use them as literal gateways to your personal enlightenment. Here are some examples:

• Addiction.
• Emotional Starvation.
• Codependency.
• Deep-Seated Negative Experiences.
• Genetic Code Dysfunction.
• Heart Scars.
• Lost Soul Fragments.
• Negative Cords and Hooks.
• Negative Interference.
• Negative Self-Image.
• Parallel Universe Integration.
• Past Life Vows to Avoid Giving or Receiving Love.
• Past Life Vows to Be a Caretaker.
• Past Life Vows Blocking Your Creativity.
• Past Life Vows of Poverty and Chastity.
• Past Life Vows of Vengeance and Revenge.
• Past Life Vows to Enslave Others or Be a Slave.
• Past Life Vows to Deny the Presence of God Within You.
• Past Life Vows to Prevent the Personal Use of Healing Energies.
• Past Life Vows to Deny Personal Responsibility.
• Past Life Vows to Sacrifice.
• Suffering.

To understand more about the spiritual aspects of medical intuitive readings, order Reading the Soul by Catherine Carrigan.

How Your Soul Communicates with You. Medical intuitive readings by Catherine Carrigan can help you identify and open your primary psychic gifts so that you can remove your blocks to opening your own intuition.

• Claircognizance.
• Clairaudience.
• Clairsentience.
• Clairvoyance.

To understand more about your psychic gifts, please read Unlimited Intuition Now by Catherine Carrigan. ENVIRONMENT. Many people fail to recognize that their environment is the most powerful factor affecting their health.

Medical intuitive readings by Catherine Carrigan may identify factors in your home or work environment that may be making you sick.

How do you need to change your environment for your optimal health?

Medical intuitive readings by Catherine Carrigan can help you set up your home and work environment so that you can feel your absolute best.

NUTRITION. Your body is unique to you. In fact, there are 26 body types. Are you eating right for your body type?

Do you have a damaged metabolism so that your body doesn’t process food properly? Are food sensitivities making you sick?

Are there food healing practices you can follow that will speed up your healing? Do you need to heal your gut?

Medical intuitive readings by Catherine Carrigan can identify whether or not you are eating right for your body and the foods and dietary approaches that can heal you.

SUPPLEMENTS. In a world full of a wide range of natural healing remedies, which supplements are right for you?

Medical intuitive readings by Catherine Carrigan can help you identify whether or not the supplements you have been taking have been helping or hurting your health and what remedies will actually work.

SUPPORTIVE THERAPIES. You may be overwhelmed by the choices of natural therapies and don’t want to waste your time or money on approaches that won’t actually help you.

Medical intuitive readings by Catherine Carrigan can help you identify which therapies will actually work.

EXERCISE. Are you moving your body in ways that support your healing?

Is your exercise program healing or damaging your metabolism?

Are there therapeutic stretches or exercises that can heal your neck, shoulder, back, hip, knee or foot pain?