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My Favorite Yoga Poses

Posted on Jul 31, 2013 by in Blog | 0 comments

Half Boat

My favorite yoga poses include:

Sun salutes – all variations of sun salutes.




Supported fish lying on yoga eggs

Legs against the wall pose

What’s common about all these poses is that they really get your energy flowing through your whole body. They heal you by opening up all your energy channels.


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