One of the best ways to boost your immune system during a cold is with juicing.

The natural healing remedies I recommend for colds includes the following fruits and vegetables:

  • Lemon
  • Orange
  • Grapefruit
  • Pineapple
  • Carrot
  • Onion
  • Celery
  • Spinach

Some of my favorite juice combinations for a common cold include:

Orange, lemon, ginger and carrots

Pineapple and cabbage

Apple, celery and spinach

Pineapple, ginger and apple

Parsley, celery, apple and spinach