One of the best ways to boost your immune system during a cold is with juicing.
The natural healing remedies I recommend for colds includes the following fruits and vegetables:
- Lemon
- Orange
- Grapefruit
- Pineapple
- Carrot
- Onion
- Celery
- Spinach
Some of my favorite juice combinations for a common cold include:
Orange, lemon, ginger and carrots
Pineapple and cabbage
Apple, celery and spinach
Pineapple, ginger and apple
Parsley, celery, apple and spinach
