By Catherine Carrigan, Medical Intuitive Healer, Amazon Number 1 Bestselling Author and Host of the Natural Healing Show for UK Health Radio, www.catherinecarrigan.com
When you consult with a medical intuitive you will receive deeper insights about what’s happening on five levels – physical, energetic, emotional, mental and spiritual.
This information is a blueprint for your optimal health at this point in time.
As you follow these individualized recommendations, you can heal from illness and experience radiant health.
AGE: No matter your chronological age, certain processes may be speeded up or slowed down.
What’s your biological age? This will tell you whether your physical body has aged beyond your years.
What’s your emotional age? This will show you whether or not you tend to act your age.
What’s your wisdom age? As you live your life, you may accumulate wisdom beyond your years.
OVERALL CHI LEVEL: (50/100 would be average for a man or a woman your age) This indicates how well or how poorly you are able to replenish your personal energy.
MOST STRESSED ORGAN: (72 to 85 percent is normal healthy functioning for an organ – higher is not better as you do not want your organs to overwork) Just as in any classroom, most of the kids in the class may be behaving themselves but there is one little jerk making everybody miserable, so it is with your body. If you can address your most stressed organ often your overall health improves.
TOXICITY LEVEL: (0 to 10) This indicates how well your body is able to detoxify. Impaired detoxification is a primary risk factor for cancer so keeping your body as clean as possible reduces your risk factors for major illness and lifts your overall life energy.
INFLAMMATION LEVEL: (0 to 10) Inflammation is like fire in the body. The hire your inflammation, the more aches and pains you will feel. About 70 percent of inflammation begins in the gut so this is also an indication of how well or how poorly you are feeding yourself. Inflammation is a primary risk factor for cancer and heart disease so lowering your inflammation will reduce your risk factors for major illness and lift your overall life energy.
PHYSICAL: What’s going on with your physical body?
What is your body type? There are 26 body types. Understanding your body type will reveal to you how you need to feed yourself for optimal well being and what forms of exercise work best for you as well as your primary drives.
ENERGETIC: What’s going on with your chakras, breathing and acupuncture system?
Are your energy centers open and balanced?
EMOTIONAL: What are the primary emotions weighing down your mind?
MENTAL: What thoughts and beliefs hold you back?
SPIRITUAL: Where are you in your spiritual development?
Unconscious. In the early stages of your spiritual development, you may not be aware of yourself as a soul or be conscious of what it is really up to in this lifetime.
Awakening. You discover that you are in fact a soul and are in the process of waking up to your soul purpose.
Conscious. You have discovered your soul purpose and are taking action to fulfill it.
Karma Clearing To-Do List
While marching down your soul path, you may be digging up soul baggage, soul suffering or past life patterns that can be cleared through deep healing work.
This world is truly the field of maximum karmic opportunity.
In this lifetime, your soul will be presented with many challenges that are actually opportunities for you to clear your karma and grow your soul. When you look at challenges as growth opportunities, you can welcome obstacles that might otherwise discourage you and use them as literal gateways to your personal enlightenment. Here are some examples:
Addiction. You may abuse drugs (legal and/or illegal) or alcohol, overwork, over exercise or use food or other forms of distraction as a way to avoid the truth of who you really are.
Emotional Starvation. If you are suffering from the karma of emotional starvation, you don’t know how to be kind and compassionate to yourself or nurture your own emotions.
Codependency. You have interwoven your personal energy with other people’s energy and karma, often to the point of taking on their pain, suffering and even karma.
Deep-Seated Negative Experiences. You may have experienced trauma in this or another lifetime that has led you to experience posttraumatic stress disorder (PTSD), anxiety and/or depression.
Genetic Code Dysfunction. You may have inherited energies programming you for sickness, struggle and poverty.
Heart Scars. You may have been wounded so deeply at the heart level that the scars go all the way into your soul. The heart scars may be affecting your physical heart and energy level.
Lost Soul Fragments. In this or some other lifetime, you may have lost key aspects of yourself along the way causing you to feel incomplete and unfulfilled.
Negative Cords and Hooks. You may have allowed others to hook into your personal energy in a parasitic manner so that they are draining your personal chi and relying on your hard work and even money.
Negative Interference. No matter what you do to try to get ahead in life, something always seems to be blocking your way.
Negative Self-Image. No matter what you do to build your self-esteem, mistakes in this or some other lifetime may have convinced you that you are a “bad” person and unlovable or unworthy.
Parallel Universe Integration. You may be running multiple lifetimes at once, leading to exhaustion, misdirection and confusion.
Past Life Vows to Avoid Giving or Receiving Love. In this or any other lifetime, you may have promised not to give or receive love. You may find yourself unable to form or maintain healthy intimate relationships.
Past Life Vows to Be a Caretaker. In this or any other lifetime, you may have promised to take care of others rather than allow yourself to be taken care of.
Past Life Vows Blocking Your Creativity. In this or any other lifetime, you may have allowed your creativity to be stifled or censored.
Past Life Vows of Poverty and Chastity. In this or any other lifetime, you may have agreed to stay poor and celibate, either by joining a religious order or misunderstanding what it means to be a spiritual person.
Past Life Vows of Vengeance and Revenge. In this or any other lifetime, you may have promised to avenge a perceived wrong. Consequently, you find yourself constantly out to fight injustice.
Past Life Vows to Enslave Others or Be a Slave. In this or any other lifetime, you may have agreed to be treated as property rather than as a human being.
Past Life Vows to Deny the Presence of God Within You. You may have made a soul agreement to deny your innate spirituality.
Past Life Vows to Prevent the Personal Use of Healing Energies. You may have made a soul agreement preventing you from giving or receiving healing energy, causing you to experience constant illness.
Past Life Vows to Deny Personal Responsibility. You may have entered into a soul agreement that causes you to blame others for the life you yourself have created.
Past Life Vows to Sacrifice. You may have made a soul agreement to sacrifice your life, money or energy for the benefit of others.
Suffering. You may have entered into a soul agreement to take on world suffering, not recognizing that you also can serve by lifting your own personal vibration and thereby raising others up in your presence.
Negative Spiritual Energy. Do you have negative spiritual energies dragging down your overall vibration?
A good way to think of negative spiritual energy is low frequency vibrations.
Black Magic. Either consciously or unconsciously, an individual or group of people intends for you to be harmed.
Earthbound Entities. You may be bothered by spirits who have passed out of their physical bodies but not crossed over into heaven.
Emotional Turmoil Entities. You may be unable to escape the negative emotional energy lingering in your home, office or space, e.g., because of constant fighting, domestic abuse or crime.
Fear Entities. You may be trapped by frequent anxiety, caused by either a group of fearful people, your own expectations of failure or the energy of panic anywhere in the world.
Gloom, Doom and Disaster. You may be suffering from a low-frequency energy that often follows a war, famine, financial collapse, terrorism or other man-made calamities.
Gray Entities. Deceptive energies may try to harm you. They are often hard to spot and tend to trick you when you least expect it. They hide in the shadows and try their best to keep you from seeing what they’re really doing.
Negative Spirit Attachment. A low-frequency energy may have attached itself to you. The result can be pain, suffering, anxiety or unrelenting depression and hopelessness.
Poltergeist. A ghost is a spirit responsible for upsetting disturbances.
Satanic Entities. In multiple religions, these devilish energies are known to create evil wherever they go.
How Your Soul Communicates with You Claircognizance. Psychic knowing. You know what you need to know, often without any logical explanation.
Clairaudience. Psychic hearing. You receive information in the form of words, sounds and vibration.
Clairsentience. Psychic feeling. You pick up the energy, vibe and feelings.
Clairvoyance. Psychic vision. You receive information in visual symbols and inner pictures. To understand more about your psychic gifts, please read my book Unlimited Intuition Now.
Soul Medicine That Works Best for You
Just as your body relies on good food, rest and exercise, your soul needs nurturing. These are activities you can do to feed your soul. While all of them may work for some people, certain activities may be more beneficial for your soul growth at any given point in time:
- Breathwork
- Prayer
- Meditation
- Mantras
- Rest
- Unscheduled Time Alone to Process
- Laughter
- Dancing
- Time in Nature
- Time with Loved Ones Hugs
- Sunlight Fresh Air
- Flowers
- Companionship of a Pet
- Volunteer Work
- Writing
- Channeling
- Singing
- Painting
- Travel
- Time Away from Home
- Setting Healthy Boundaries
- Companionship of Like-Minded People Storytelling
- Spiritual Retreat
- Spiritual Family
- Spiritual Community
- Letting Go of Clutter
- New Environment
- New Challenges
- Forgiveness
- Saying I’m Sorry and Meaning It
- Giving Yourself Permission to Say No
- Dropping Your Masks
- Giving Yourself Permission to Be Your True Self Deep Inner Listening
- Letting Go and Allowing God to Guide You
Perhaps you can think of other ways your own soul needs to be fed. Listen within and allow yourself to be guided!
ENVIRONMENT: What sort of work and home environment do you need for optimal well being?
NUTRITION: How do you need to feed yourself for optimal health?
Are there foods you need to avoid?
SUPPLEMENTS: What natural healing remedies will be most supportive for you at this time?
SUPPORTIVE THERAPIES: What natural healing methods would be most effective for restoring your health at this time?
EXERCISE: What forms of exercise will be most supportive for you at this time?
Are there kinds of exercise that you need to avoid?
Are there specific exercises or stretches that will release pain in your physical body?
This is just a short list of how you can be assisted through natural healing. You can find out more at www.catherinecarrigan.com or by joining Catherine’s FREE monthly newsletter here.
Catherine Carrigan has 26 years experience in natural healing.
