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Repair the Holes in Your Energy Field

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Repair the Holes in Your Energy Field

Oct 1, 2016 by Catherine Carrigan

One of the ways to make the biggest difference in your overall...

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3 Ways to Cultivate Self Compassion

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3 Ways to Cultivate Self Compassion

Jun 25, 2016 by Catherine Carrigan

Lack of self compassion is a common cause of anxiety,...

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Alternate Nostril Breathing: Natural Healing Remedy For The Brain

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Alternate Nostril Breathing: Natural Healing Remedy For The Brain

Oct 6, 2013 by Catherine Carrigan

I first learned about alternate nostril breathing years ago...

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