Years ago, when I was writing plays, if I got stumped in my writing I would go out and work in my garden. This is...

Years ago, when I was writing plays, if I got stumped in my writing I would go out and work in my garden. This is...
I first learned about alternate nostril breathing years ago when I started studying Brain Gym. Brain Gym was the first...
In my years as an exercise instructor, I have now taught not just aerobics, water aerobics, Step classes, yoga,...
There are plenty of great things that the left side of our brain does for us. The left side of the brain is the...
Light years ago now, I was at a Brain Gym convention in Toronto, Canada. Five minutes at that convention changed my...
Years ago, when I was teaching Brain Gym classes, I used to read a sweet little story I found someplace about a man...
This is my friend Don Wetsel, healer extraordinaire. I just came back from Fairfield, Virginia, where I was sharpening...