breathing Articles

How to Re-Set The Stress Out of Your Brain in 3 Minutes or Less

Coronavirus. Economic upheaval. Job losses. Turmoil in schools trying to teach kids by Zoom video conference. Race riots. Mass shootings. And now the U.S. presidential election, with fears of mass violence and mass protests no matter who wins. A recent poll reports 55...

How Exercise Prevents Coronavirus, Helps You Heal Faster and Increases Vaccine Effectiveness

 In this interview, medical intuitive healer Catherine Carrigan talks with health psychologist Jim Sallis, Ph.D., about how exercise prevents coronavirus, helps you recover faster from COVID-19 and increases the effectiveness of vaccines by 30 to 100 percent. I feel...

3 Ways You Can Be Happy Right Now

As a medical intuitive healer and the author of two books about how to heal depression naturally without drugs, I am constantly working with clients who have not yet learned how to experience true joy in life. Working through the root causes of anxiety and depression...

Fall Is Lung Time: Are You Ready?

Welcome to the first day of fall 2020! Due to the global coronavirus pandemic, many of us have taken extra precautions to strengthen our immune system.  On March 1 of this year, I wrote 24 ways to boost your immune system naturally right now. Now as we enter the fall...
Meditation for Global Healing

Meditation for Global Healing

Many of us find our souls longing to contribute to the millions of people around the globe who have been diagnosed...

Fall Is A Good Time To…

Fall Is A Good Time To…

In Chinese medicine, one of the key ways to remain healthy is to live in harmony with the seasons. After the long, hot...

How to Get Out of Shock

How to Get Out of Shock

 One of the most important things you can do to facilitate your healing process is to get out of shock. Why is...

What Is Your Chi Level?

What Is Your Chi Level?

The very first thing I look at when I’m doing a medical intuitive reading is your overall chi level. What is your chi...

This is How to Love Your Heart

This is How to Love Your Heart

 Every Valentine’s Day I like to share how you can heal your heart naturally. Kerry Clancey, a spiritual healer in...

What Does Your Heart Say?

What Does Your Heart Say?

"The heart has its own language. The heart knows a hundred thousand ways to speak." Rumi Very often we can become...

Catherine Carrigan

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