breathing Articles

Principles of Integrative Yoga Therapy: What Yoga Can Teach You About Who You Really Are

   Sometimes a person comes into your life who fundamentally changes your entire view of life itself. Years ago, I had the great privilege of studying with Joseph LePage, founder of Integrative Yoga Therapy. This was one of my six 200-hour yoga teacher trainings...

How to Microdose with Iboga

    For the past four years, I’ve had the great privilege of providing medical intuitive readings for the Global Nurture Project, a healing collaborative in Costa Rica run by plant medicine facilitator Darin McBratney. You can learn more about Darin...

How to Re-Set The Stress Out of Your Brain in 3 Minutes or Less

Coronavirus. Economic upheaval. Job losses. Turmoil in schools trying to teach kids by Zoom video conference. Race riots. Mass shootings. And now the U.S. presidential election, with fears of mass violence and mass protests no matter who wins. A recent poll reports 55...

How Exercise Prevents Coronavirus, Helps You Heal Faster and Increases Vaccine Effectiveness

 In this interview, medical intuitive healer Catherine Carrigan talks with health psychologist Jim Sallis, Ph.D., about how exercise prevents coronavirus, helps you recover faster from COVID-19 and increases the effectiveness of vaccines by 30 to 100 percent. I feel...
How to Microdose with Iboga

How to Microdose with Iboga

    For the past four years, I’ve had the great privilege of providing medical intuitive readings for the...

3 Ways You Can Be Happy Right Now

3 Ways You Can Be Happy Right Now

As a medical intuitive healer and the author of two books about how to heal depression naturally without drugs, I am...

Fall Is Lung Time: Are You Ready?

Fall Is Lung Time: Are You Ready?

Welcome to the first day of fall 2020! Due to the global coronavirus pandemic, many of us have taken extra precautions...

Meditation for Global Healing

Meditation for Global Healing

Many of us find our souls longing to contribute to the millions of people around the globe who have been diagnosed...

Fall Is A Good Time To…

Fall Is A Good Time To…

In Chinese medicine, one of the key ways to remain healthy is to live in harmony with the seasons. After the long, hot...

How to Get Out of Shock

How to Get Out of Shock

 One of the most important things you can do to facilitate your healing process is to get out of shock. Why is...

What Is Your Chi Level?

What Is Your Chi Level?

The very first thing I look at when I’m doing a medical intuitive reading is your overall chi level. What is your chi...

This is How to Love Your Heart

This is How to Love Your Heart

 Every Valentine’s Day I like to share how you can heal your heart naturally. Kerry Clancey, a spiritual healer in...

Catherine Carrigan

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