breathing Articles

Natural Healing for Anxiety

 Can natural healing approaches work more quickly and more effectively to alleviate anxiety than prescription medications? In this interview for the Natural Healing Show for UK Health Radio, medical intuitive healer Catherine Carrigan interviews anxiety relief coach...

The Little Book of Breathwork Named to Esquire’s Best Wellness Books for Mind, Body and Spirit

The Little Book of Breathwork by Catherine Carrigan was just honored in the list of Esquire magazine’s best wellness books for your mind, body and spirit. You can read about the top 30 best wellness books according to Esquire magazine at this link. The Little Book of...

How to Heal from Trauma

 In this presentation for the Natural Healing Show for UK Health Radio, medical intuitive healer Catherine Carrigan discusses how to heal from trauma. Questions addressed in this discussion include: What is trauma? As a medical intuitive healer, I look at how trauma...

Calm Your Mind With Catherine Carrigan

Do you need a little more calm during the holidays? Join Catherine Carrigan and Sarah Defoor on Dec. 5 to transform your ability to turn off stress in a matter of minutes at a 3-hour workshop you can sign up for here.  What: A 3-hour workshop to learn how to calm your...
How to Heal from Trauma

How to Heal from Trauma

 In this presentation for the Natural Healing Show for UK Health Radio, medical intuitive healer Catherine Carrigan...

3 Ways You Can Be Happy Right Now

3 Ways You Can Be Happy Right Now

As a medical intuitive healer and the author of two books about how to heal depression naturally without drugs, I am...

Fall Is Lung Time: Are You Ready?

Fall Is Lung Time: Are You Ready?

Welcome to the first day of fall 2020! Due to the global coronavirus pandemic, many of us have taken extra precautions...

Meditation for Global Healing

Meditation for Global Healing

Many of us find our souls longing to contribute to the millions of people around the globe who have been diagnosed...

Fall Is A Good Time To…

Fall Is A Good Time To…

In Chinese medicine, one of the key ways to remain healthy is to live in harmony with the seasons. After the long, hot...

How to Get Out of Shock

How to Get Out of Shock

 One of the most important things you can do to facilitate your healing process is to get out of shock. Why is...

What Is Your Chi Level?

What Is Your Chi Level?

The very first thing I look at when I’m doing a medical intuitive reading is your overall chi level. What is your chi...

This is How to Love Your Heart

This is How to Love Your Heart

 Every Valentine’s Day I like to share how you can heal your heart naturally. Kerry Clancey, a spiritual healer in...

Catherine Carrigan

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