emotions Articles

The 5 Spiritual Causes of Low Back Pain

You go to the orthopedist, physical therapist, personal trainer, chiropractor, yoga teacher, massage therapist, acupuncturist, Rolfer, Reiki master, Pilates instructor and everyone else you think might help you with your low back pain but still, you hurt. What’s going...

3 Ways You Can Be Happy Right Now

As a medical intuitive healer and the author of two books about how to heal depression naturally without drugs, I am constantly working with clients who have not yet learned how to experience true joy in life. Working through the root causes of anxiety and depression...

How to Clear Family Garbage

"If you think you are enlightened, go spend a week with your family." Ram Dass You're scrolling through Facebook and notice your stepbrother has tagged every family member except you in a group photo. Your father calls a meeting and announces with great melodrama that...

How to Clear Phobias and Fears

At this time in history, many of us are feeling more fears and phobias than ever before. According to the U.S. Centers for Disease Control Household Pulse Survey of Mental Health, roughly one-third of U.S. adults are experiencing anxiety and depression at this time....
How to Clear Family Garbage

How to Clear Family Garbage

"If you think you are enlightened, go spend a week with your family." Ram Dass You're scrolling through Facebook and...

How to Clear Phobias and Fears

How to Clear Phobias and Fears

At this time in history, many of us are feeling more fears and phobias than ever before. According to the U.S. Centers...

Fall Is Lung Time: Are You Ready?

Fall Is Lung Time: Are You Ready?

Welcome to the first day of fall 2020! Due to the global coronavirus pandemic, many of us have taken extra precautions...

4 Steps to Overcome Any Adversity

4 Steps to Overcome Any Adversity

 Coach Bernadette Boas interviewed me for her "Shift to Riches" program about how to overcome adversity. I share the...

How to Clear Loneliness

How to Clear Loneliness

 The social distancing, lockdowns and drastic changes in our social lives have led to an epidemic of loneliness...

How to Create a Spiritual Family

How to Create a Spiritual Family

Very often in life, we find ourselves bereft of the family our souls need and want. You may find yourself in years of...

Fall Is A Good Time To…

Fall Is A Good Time To…

In Chinese medicine, one of the key ways to remain healthy is to live in harmony with the seasons. After the long, hot...

Do You Need an Emotional Detox?

Do You Need an Emotional Detox?

“Emotions are the nexxus between matter and mind, going back and forth between the two and influencing both.” Candace...

What Is Dead Pelvis Syndrome?

What Is Dead Pelvis Syndrome?

Dead Pelvis Syndrome is an energetic imbalance in your pelvis caused by a block, congestion, resistance or...

Why Yoga Matters

Why Yoga Matters

This morning I received the very upsetting news that after teaching yoga at Holy Spirit Catholic Church for over 21...

Where Does Pain Begin?

Where Does Pain Begin?

As a medical intuitive healer, people are always asking me for help understanding their pain and suffering. Many of my...

Catherine Carrigan

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