Congratulations to me - I have gone exactly one entire day without reading the news. Like everybody else, I am a...
emotions Articles
How to Clear Loneliness
The social distancing, lockdowns and drastic changes in our social lives have led to an epidemic of loneliness...
Coping with Anxiety and Depression During the Coronavirus Pandemic
Nearly one third of all Americans are reporting signs of clinical anxiety and depression during the coronavirus...
Relax, The World Is Beautiful
Every artist and every writer and every photographer gives their unique vision of the world. Years ago, I remember...
Create A Safe Space To Feel Your Emotions
One of the patterns that will keep you feeling perpetually sick and tired is trying to keep a lid on all your...
The Value Of Bonding
This past week, I worked with a client who came in and said, "I just don't know how to take care of myself!" Using...
Are You Living In Harmony With Your True Self?
One of the biggest complaints I hear from many of my new clients is fatigue, probably the most common ailment of our...
Master The Emotional Intelligence Of Your Heart
One of the most important ways to improve your health is to master the emotional intelligence of your heart. If you...
Your Vibration = Your Health
One of the most important natural healing remedies is to shift your vibration. Why is this so important? Your...
The Top 5 Things You Can Do NOW To Get Out Of Pain
If I could summarize the top 5 things you can do to get out of pain, they would be: Find the emotion. Eat an...
First, Find The Emotion
"All of Jesus' healings were on the basis of removing the mental cause." Baird T. Spalding, Life and Teaching of the...
Catherine Carrigan
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