empath Articles

How to Become Strong Enough to Handle Being a Highly Sensitive Person

Do you find yourself feeling everything intensely? Can you literally feel how other people feel even if you have never met them?  Do you feel like you know how things will turn out even before they happen? Do you feel overwhelmed by the pain and suffering of the...

How Empaths and Highly Sensitive People Can Survive the Coronavirus Pandemic

During the past two months I have heard from countless clients about how they are feeling depressed, anxious and overwhelmed. Whether or not you consider yourself an empath or a highly sensitive person, we can all learn how to do a better job staying in our center...

Why Narcissists Can’t Be Healed

If you find yourself the spouse, child, parent, employee or citizen of a narcissist you may be wondering, "What the heck can I do?" You may be thinking, "If I just send them to therapy, maybe they will get better." Or you may wonder, "If we go to marriage counseling,...

17 Ways to Handle Being an Extremely Sensitive Person

  “The people who are sensitive in life may suffer much more than those who are insensitive; but if they understand and go beyond their suffering they will discover extraordinary things.” Jiddu Krishnamurti, Think on These Things You may notice yourself feeling...

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Catherine Carrigan

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