energy Articles

Sugar Addiction and Weight Loss: How to Get Rid of the Covid 29

  After surviving the stress of the coronavirus pandemic, you may find yourself facing a new challenge - doing your best to lose the weight you gained over the past year. It’s not just the COVID-19 either! A recent poll of 3,013 US adults showed the stress of the...

How to Clear Phobias and Fears

At this time in history, many of us are feeling more fears and phobias than ever before. According to the U.S. Centers for Disease Control Household Pulse Survey of Mental Health, roughly one-third of U.S. adults are experiencing anxiety and depression at this time....

The Absurdity of Trying to Break My News Addiction

Congratulations to me - I have gone exactly one entire day without reading the news. Like everybody else, I am a collection of bad personal habits. Eating too many gummy bears. Owning too many shoes, shawls and sweaters.  Some of my addictions have positive payoffs -...

Yoga for the Face: How to Release Tension in Your Jaw

 One of the most profound ways to release stress is to let go of tension in the muscles and nerves of your face. I created this video to demonstrate a yoga technique I have been teaching over the past 25 years that allows you to re-set the 42 muscles in your face. ...
How to Clear Phobias and Fears

How to Clear Phobias and Fears

At this time in history, many of us are feeling more fears and phobias than ever before. According to the U.S. Centers...

The Healing Power of Rest

The Healing Power of Rest

  One of the unanticipated blessings of the global lockdown to prevent the spread of coronavirus is the...

The Mystery of Being A Writer

The Mystery of Being A Writer

I just got back late last night from a three and a half day writing retreat where I completed the rough draft for my...

A Year of Healing

A Year of Healing

  This year, in 2019, I’m offering something I’ve never created before: a year of healing.  Each month I’ll be...

What Is Your Chi Level?

What Is Your Chi Level?

The very first thing I look at when I’m doing a medical intuitive reading is your overall chi level. What is your chi...

Hidden Secrets of Your Chakras

Hidden Secrets of Your Chakras

  “The spirit is the life of the body seen from within, and the body the outward manifestation of the life of the...

Where Does Pain Begin?

Where Does Pain Begin?

As a medical intuitive healer, people are always asking me for help understanding their pain and suffering. Many of my...

What It Feels Like to Give Reiki

What It Feels Like to Give Reiki

On Monday I had a profound experience of the Christ consciousness while giving a Reiki treatment. This article is my...

Catherine Carrigan

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