energy Articles

The Myth of Pushing

There is a rhythm to everything under the sun. The sun rises. The sun sets. Your heart beats. Your breath rises and falls. Are you living in harmony with natural rhythms?  This week, I have been working with two separate clients - a woman in a small country in the...

How Yoga Helps You Lose Weight

 It's that time of year again - you step on the scale, shake your head, determined that this year, finally, you have to do something about that excess weight.  If you are anything like the 15 million people surveyed by researchers, you may have gained 15 pounds...

Calm Your Mind With Catherine Carrigan

Do you need a little more calm during the holidays? Join Catherine Carrigan and Sarah Defoor on Dec. 5 to transform your ability to turn off stress in a matter of minutes at a 3-hour workshop you can sign up for here.  What: A 3-hour workshop to learn how to calm your...

Self Talk for Health

 Did you know that what you say to yourself every day creates or destroys your health? In this interview for the Natural Healing Show for UK Health Radio, medical intuitive healer Catherine Carrigan interviews author, speaker and podcast host Michael J. Russ of...
How Yoga Helps You Lose Weight

How Yoga Helps You Lose Weight

 It's that time of year again - you step on the scale, shake your head, determined that this year, finally, you have...

Self Talk for Health

Self Talk for Health

 Did you know that what you say to yourself every day creates or destroys your health? In this interview for the...

How to Clear Phobias and Fears

How to Clear Phobias and Fears

At this time in history, many of us are feeling more fears and phobias than ever before. According to the U.S. Centers...

The Healing Power of Rest

The Healing Power of Rest

  One of the unanticipated blessings of the global lockdown to prevent the spread of coronavirus is the...

The Mystery of Being A Writer

The Mystery of Being A Writer

I just got back late last night from a three and a half day writing retreat where I completed the rough draft for my...

A Year of Healing

A Year of Healing

  This year, in 2019, I’m offering something I’ve never created before: a year of healing.  Each month I’ll be...

What Is Your Chi Level?

What Is Your Chi Level?

The very first thing I look at when I’m doing a medical intuitive reading is your overall chi level. What is your chi...

Hidden Secrets of Your Chakras

Hidden Secrets of Your Chakras

  “The spirit is the life of the body seen from within, and the body the outward manifestation of the life of the...

Catherine Carrigan

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