exercise Articles

How to Microdose with Iboga

    For the past four years, I’ve had the great privilege of providing medical intuitive readings for the Global Nurture Project, a healing collaborative in Costa Rica run by plant medicine facilitator Darin McBratney. You can learn more about Darin...

How Exercise Prevents Coronavirus, Helps You Heal Faster and Increases Vaccine Effectiveness

 In this interview, medical intuitive healer Catherine Carrigan talks with health psychologist Jim Sallis, Ph.D., about how exercise prevents coronavirus, helps you recover faster from COVID-19 and increases the effectiveness of vaccines by 30 to 100 percent. I feel...

3 Ways You Can Be Happy Right Now

As a medical intuitive healer and the author of two books about how to heal depression naturally without drugs, I am constantly working with clients who have not yet learned how to experience true joy in life. Working through the root causes of anxiety and depression...

Secrets of a Medical Intuitive: Your Personal Energy Inventory

Your personal energy is so important it’s the first thing I look at when I do a medical intuitive reading. On a scale of 0 to 100, with 50 being average for a man or woman your age, I look at where your energy stands today. If your energy has fallen below 50, I know...
4 Ways to Tend Your Soul Garden

4 Ways to Tend Your Soul Garden

Every day, you have a choice whether or not to tend your soul garden. Yes, you can neglect it. When you neglect your...

Feed Your Soul

Feed Your Soul

One of the questions I feel we humans need to ask ourselves constantly is, "What actually makes me happy?" A long time...

How I Started Exercising

How I Started Exercising

Light years ago, I had asthma so bad I would get out of breath walking across a flat parking lot. It was really not...

You Have Got To Move Your Body

You Have Got To Move Your Body

Yesterday, I saw a new client. She has been going through great personal challenges since her husband has severe...

Make Friends On Your Walk

Make Friends On Your Walk

This is Blue, a grey boy cat. He is one of the friends that I visit regularly when I go for my walks. I have been...

Catherine Carrigan

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