Food Articles

Your personal energy is so important it’s the first thing I look at when I do a medical intuitive reading. On a scale of 0 to 100, with 50 being average for a man or woman your age, I look at where your energy stands today. If your energy has fallen below 50, I know...

At this time of year, you may feel an overwhelming pressure to eat and drink. Between endless parties, the stress of preparing for family gatherings and the time and financial constraints of shopping for gifts on top of your regular obligations, you may be craving...

On this Thanksgiving Day, when we take time out from our busy lives for a national day of thankfulness, we can allow true gratitude to lift the veil on our relationship with food, with our body and ultimately with our life itself. As you think about your Thanksgiving...

You can learn how to get rid of pain naturally by learning how to avoid pro-inflammatory foods in your diet. Relieving pain and suffering is a huge part of what I do in my work as a medical intuitive healer, nutritionist, yoga teacher, qi gong teacher and...