gratitude Articles

If you've been wanting to feel happy without having to take anything - whether that be an antidepressant or any natural healing remedy - you will want to listen to this fantastic interview with John Robinson Jr., CEO of www.Joyplus.ca. In this interview for the...

On this Thanksgiving Day, when we take time out from our busy lives for a national day of thankfulness, we can allow true gratitude to lift the veil on our relationship with food, with our body and ultimately with our life itself. As you think about your Thanksgiving...

You can direct your mind to think as positively as possible, to uplift your personal energy despite immense suffering. Here are some of my favorite affirmations that we can say to ourselves at times when the hurt may feel tremendously unbearable. EVERY HAND THAT...

I think it’s absolutely paramount to be on top of our mental game right now. With the energy in the world right now being speeded up, contracted, fearful and insecure, one way to tell if you are really on top of your mental game or not is to ask yourself if this is...