Read more Allow Gratitude to Heal Your Relationship with Food Nov 23, 2017 by Catherine Carrigan On this Thanksgiving Day, when we take time out from our busy... Read more
Read more Affirmations for Healing Apr 3, 2017 by Catherine Carrigan You can direct your mind to think as positively as possible, to... Read more
Read more View From My Studio, Oct. 6, 2011 Oct 6, 2011 by Catherine Carrigan I think it’s absolutely paramount to be on top of our mental... Read more
Follow Us!