There is a rhythm to everything under the sun. The sun rises. The sun sets. Your heart beats. Your breath rises and...
meditation Articles
The Peace Code
“Be the peace you wish to see in the world.” Martin Luther King Jr. When we look out into the world and see chaos, war...
How Yoga Enhances Your Intuitive Gifts
Are there regular practices you can engage in that will open and enhance your intuition? I get this question all the...
How I Overcame Loneliness During the Coronavirus Lockdown
“Love said to me there is nothing that is not me. Be silent.” Rumi Even under the best of times loneliness can be a...
How Your Soul Leads the Way Through Intuition
Note from Catherine Carrigan: This article is the subject of a talk I’m giving on Saturday, July 4, at the Online...
Just Published! Audiobook of Reading the Soul
What's going on with your soul? And right now with all the massive global changes, what's going on with our souls?...
Barred Owl Helps Us See Into the Darkness
As a spiritual person I am constantly praying, meditating and watching nature for signs of divine guidance. When the...
Coping with Anxiety and Depression During the Coronavirus Pandemic
Nearly one third of all Americans are reporting signs of clinical anxiety and depression during the coronavirus...
Cultivating Contentment in the Era of Coronavirus
Yesterday I felt myself sliding into another funk as I listened to the news. April brought the highest unemployment...
How Empaths and Highly Sensitive People Can Survive the Coronavirus Pandemic
During the past two months I have heard from countless clients about how they are feeling depressed, anxious and...
Why It’s Crucial for You to Get Out of Survival Mode
The coronavirus pandemic has posed challenges to our health, our money, our relationships, our children and our jobs....
Meditation for Global Healing
Many of us find our souls longing to contribute to the millions of people around the globe who have been diagnosed...
New Online Yoga Class: Saturdays 10 a.m. with Catherine Carrigan
Due to the recent success of our new online classes, you can now join us for yoga practice every Saturday from 10 a.m....
How to Stay Out of Overwhelm During the Coronavirus Pandemic
This morning I received a text from a client cancelling her appointment that was scheduled to begin in less...
The Healing Power of Rest
One of the unanticipated blessings of the global lockdown to prevent the spread of coronavirus is the...
You’re Invited: Yoga and Qi Gong Classes Now on Zoom Video Conference
And now for some GOOD news! Due to recent events, I have ceased seeing clients and students in person and have shifted...
24 Ways to Boost Your Immune System Naturally Right Now
You can boost your immune system naturally by following these 24 natural healing remedies: What you can do to boost...
Prayers from Unlimited Intuition Now by Catherine Carrigan
One of the simplest ways to develop your intuition is by setting aside time on a daily basis for prayer and...
Writing with Archangel Michael
I wanted to write about an unusual occurrence having to do with my writing. Just recently, a young writer reached out...
6 Common Mistakes of Energy Healers
Yesterday I was speaking with a graduate of a university-level energy healing program. Although she had been taught...
Just Published! The Little Book of Breathwork
What if there was a set of natural healing tools you could use for FREE anytime, anywhere to feel dramatically better...
Secrets of a Medical Intuitive: Your Personal Energy Inventory
Your personal energy is so important it’s the first thing I look at when I do a medical intuitive reading. On a scale...
Source Connection: A Method to Connect Every Part of You to the Divine
When I was studying medical intuition, one of the most important techniques I learned was Source Connection. In order...
Three Powerful Ways to Detoxify Your Life Right Now
You can clear out old energy and draw in fresh, new prana with three powerful detoxification practices: A detox diet...
The Mystery of Being A Writer
I just got back late last night from a three and a half day writing retreat where I completed the rough draft for my...
What Is Your Chi Level?
The very first thing I look at when I’m doing a medical intuitive reading is your overall chi level. What is your chi...
How Do You Create Sacred Space?
One of the most important things you can do to improve your health and uplift your soul is to create sacred space....
Catherine Carrigan Now Offers Usui Holy Fire Reiki
After practicing and teaching Reiki for 18 years, I've recently had the privilege of studying Usui Holy Fire Reiki...
Why Yoga Matters
This morning I received the very upsetting news that after teaching yoga at Holy Spirit Catholic Church for over 21...
What It Really Means to Be Excellent at Yoga
What does it REALLY mean to be excellent at yoga? Does that mean you have to be able to stand on your head and twist...
The Difference Between Pain and Suffering: My 8th Book & 6th Amazon No. 1 Bestseller
Just published: The Difference Between Pain and Suffering, My 8th Book & 6th Amazon No. 1 Bestseller. The...
Pink Orbs at the 2017 Solar Eclipse
During the solar eclipse two days ago, I was able to take a series of 11 photographs of a pink orb floating next to...
What Are Your Out of Body Chakras?
You may be aware that balancing your seven primary chakras can have a profound beneficial effect on your total well...
Catherine Carrigan
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