There is a rhythm to everything under the sun. The sun rises. The sun sets. Your heart beats. Your breath rises and...

There is a rhythm to everything under the sun. The sun rises. The sun sets. Your heart beats. Your breath rises and...
“Be the peace you wish to see in the world.” Martin Luther King Jr. When we look out into the world and see chaos, war...
Are there regular practices you can engage in that will open and enhance your intuition? I get this question all the...
“Love said to me there is nothing that is not me. Be silent.” Rumi Even under the best of times loneliness can be a...
Note from Catherine Carrigan: This article is the subject of a talk I’m giving on Saturday, July 4, at the Online...
What's going on with your soul? And right now with all the massive global changes, what's going on with our souls?...
As a spiritual person I am constantly praying, meditating and watching nature for signs of divine guidance. When the...
Nearly one third of all Americans are reporting signs of clinical anxiety and depression during the coronavirus...
Yesterday I felt myself sliding into another funk as I listened to the news. April brought the highest unemployment...
During the past two months I have heard from countless clients about how they are feeling depressed, anxious and...
The coronavirus pandemic has posed challenges to our health, our money, our relationships, our children and our jobs....
Many of us find our souls longing to contribute to the millions of people around the globe who have been diagnosed...
Due to the recent success of our new online classes, you can now join us for yoga practice every Saturday from 10 a.m....
This morning I received a text from a client cancelling her appointment that was scheduled to begin in less...
One of the unanticipated blessings of the global lockdown to prevent the spread of coronavirus is the...
And now for some GOOD news! Due to recent events, I have ceased seeing clients and students in person and have shifted...
You can boost your immune system naturally by following these 24 natural healing remedies: What you can do to boost...
One of the simplest ways to develop your intuition is by setting aside time on a daily basis for prayer and...
I wanted to write about an unusual occurrence having to do with my writing. Just recently, a young writer reached out...
Yesterday I was speaking with a graduate of a university-level energy healing program. Although she had been taught...
What if there was a set of natural healing tools you could use for FREE anytime, anywhere to feel dramatically better...
Your personal energy is so important it’s the first thing I look at when I do a medical intuitive reading. On a scale...
When I was studying medical intuition, one of the most important techniques I learned was Source Connection. In order...
You can clear out old energy and draw in fresh, new prana with three powerful detoxification practices: A detox diet...
I just got back late last night from a three and a half day writing retreat where I completed the rough draft for my...
The very first thing I look at when I’m doing a medical intuitive reading is your overall chi level. What is your chi...
One of the most important things you can do to improve your health and uplift your soul is to create sacred space....
After practicing and teaching Reiki for 18 years, I've recently had the privilege of studying Usui Holy Fire Reiki...
This morning I received the very upsetting news that after teaching yoga at Holy Spirit Catholic Church for over 21...
What does it REALLY mean to be excellent at yoga? Does that mean you have to be able to stand on your head and twist...
Just published: The Difference Between Pain and Suffering, My 8th Book & 6th Amazon No. 1 Bestseller. The...
During the solar eclipse two days ago, I was able to take a series of 11 photographs of a pink orb floating next to...
You may be aware that balancing your seven primary chakras can have a profound beneficial effect on your total well...