meditation Articles

How I Overcame Loneliness During the Coronavirus Lockdown

“Love said to me there is nothing that is not me. Be silent.” Rumi Even under the best of times loneliness can be a hard feeling to kick. People, people, everywhere - but with whom can you feel a deep, meaningful connection? And then there came COVID. Young, old,...

How Your Soul Leads the Way Through Intuition

Note from Catherine Carrigan: This article is the subject of a talk I’m giving on Saturday, July 4, at the Online Global Burning Woman Festival at 12:30 p.m. EST/5:30 p.m. For ticket information, to listen to this and other talks, please visit this link. What does it...

Just Published! Audiobook of Reading the Soul

 What's going on with your soul? And right now with all the massive global changes, what's going on with our souls? In Reading the Soul, medical intuitive healer Catherine Carrigan reveals what's really going on at the soul level. Published in paperback and ebook in...

Barred Owl Helps Us See Into the Darkness

As a spiritual person I am constantly praying, meditating and watching nature for signs of divine guidance. When the coronavirus pandemic first seized the collective consciousness here in the U.S. in March 2020, everything changed in a hurry. All of a sudden you...
Pray, Meditate, Allow Then Write

Pray, Meditate, Allow Then Write

Having suffered an 18-year hiatus between my first and second books, I know first hand just how painful it can be if...

What Is Your Light Body?

What Is Your Light Body?

"Let your light so shine before men, that they may see your good works, and glorify your Father which is in heaven."...

Perfect Is The Enemy of Done

Perfect Is The Enemy of Done

One of the things you have to do as a creative person is to understand your creative process. What shuts down your...

What Is Cardiac Low Back?

What Is Cardiac Low Back?

Cardiac low back is a common condition where your low back gives out to make you slow down to keep you from having a...

Refuse to Lose Your Mind

Refuse to Lose Your Mind

There are times in life when stress becomes so ridiculous the most important thing you can do is refuse to lose your...

Why I Love the Gayatri Mantra

Why I Love the Gayatri Mantra

One of the simplest ways you can lift your personal vibration for inner peace, happiness and enlightenment is by...

Random Acts of Writing

Random Acts of Writing

In many ways, the act of writing a book is like learning to be a highly trained professional athlete. You can't just...

4 Ways to Tend Your Soul Garden

4 Ways to Tend Your Soul Garden

Every day, you have a choice whether or not to tend your soul garden. Yes, you can neglect it. When you neglect your...

My Favorite Form of Meditation

My Favorite Form of Meditation

There may be as many methods of meditation as there are meditators. Zen meditation. Loving kindness meditation....

What Healers Do For Fun

What Healers Do For Fun

This past weekend, my dear friend Nina Lynn, a wellness and self empowerment coach based in the D.C. area, came to...

What I Really Think About Cuba

What I Really Think About Cuba

In meditation, yoga and life, we all have our edge. Our edge is the place where we feel interested but not...

An Opportunity To Practice Peace

An Opportunity To Practice Peace

Whether we recognize it or not, we are always practicing something - practicing anger, practicing fear, practicing...

The Universe Is A Friendly Place

The Universe Is A Friendly Place

"I think the most important question facing humanity is, ‘Is the universe a friendly place?’" - Albert Einstein A long...

You’ll Never Win A War

You’ll Never Win A War

"I was once asked why I don't participate in anti-war demonstrations. I said that I will never do that, but as soon as...

My Orchid Fever Pays Off

My Orchid Fever Pays Off

"You can get off alcohol, drugs, women, food and cars. But once you're hooked on orchids, you're finished. You never...

How To Clear Your Aura

How To Clear Your Aura

One of the simplest natural healing remedies for relieving stress and tension is to clear your aura, also called your...

Catherine Carrigan

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