I have been studying yoga with Lillah Schwartz in Asheville since the fall of 2011. Through Lillah, I completed my...
natural healing remedy Articles
Natural Healing Remedy for Pain: Juice Recipe
I have been making this natural healing remedy for pain ever since my partner, Ken Holmes, had surgery recently. In a juicer, put: Ginger root Small hand full of turmeric root One organic lemon One golden beet About 4-5 oranges, peeled Why this recipe can help you get...
Bumblebee Breath: Natural Healing Remedy for Anxiety
I have been studying yoga with Lillah Schwartz in Asheville since the fall of 2011. Through Lillah, I completed my sixth 200-hour yoga teacher training as well as my 500-hour teacher training, and now I am working on my yoga therapy certification. It's part of what I...
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Catherine Carrigan
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