Like many girls, I can't help but like girl shoes. You know the ones - the ridiculous but good looking ones. They have...
nerve pain Articles
Yoga for the Face: How to Release Tension in Your Jaw
One of the most profound ways to release stress is to let go of tension in the muscles and nerves of your face. I created this video to demonstrate a yoga technique I have been teaching over the past 25 years that allows you to re-set the 42 muscles in your face. ...
How To Stretch Your Feet
Like many girls, I can't help but like girl shoes. You know the ones - the ridiculous but good looking ones. They have high heels, maybe even pointy toes, they are fashionable, you can barely walk and/or if you do anything other than just stand there looking fabulous,...
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Catherine Carrigan
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