neurotransmitters Articles

One of the most important things we can do as we age is to take care of our brain chemistry. What are some of the signs you may have depleted brain chemistry?   Sensitivity to emotional or physical pain Cry easily Worry, anxiety, phobia or panic Difficulty...

There are four major neurotransmitters in your brain: GABA - which reduces feelings of anxiety and helps you feel calm Serotonin - which helps reduce carbohydrate cravings and helps you feel happy Acetylcholine - which helps you remember things Dopamine - which gives...