Your body always tries to communicate with you, all day long, every day. Do you listen? Part of my job as a medical...

Your body always tries to communicate with you, all day long, every day. Do you listen? Part of my job as a medical...
Yesterday, I had a new client who has been suffering from neck pain for some time. She is a fellow author, so like me,...
Guest Post by Lillah Schwartz. How did I end up with this pain? Will it ever go away? What can I do to enhance the...
I have a few opinions about what I do. Just a few. If I am working with your physical body, I feel that if I can...
You can improve your posture dramatically and significantly by practicing yoga. Good posture has a very simple...
I’m a nut about great posture. That’s because you can’t get rid of chronic back pain or just about any other chronic...