spiritual growth Articles

Please believe nothing that I am about to say and always trust your inner guidance, your inner truth. Accept only what feels true and helpful and put aside the rest. That being said here are some reflections on the ascension process. Ascension is happening right now. ...

  This morning, I was working with a client who has been struggling for years to lose weight. She has learned a lot about how to eat healthier and how to exercise, but up until recently had not begun to face the real nub of her challenge: compulsive overeating....

Dr. David Hawkins, M.D., is my favorite author. Sometimes I think I could throw away all the books in my library except for anything ever written by Dr. Hawkins. I have all his books and take turns re-reading them. Books by Dr. Hawkins are all meat and zero fluff. In...