weight loss Articles

How Yoga Helps You Lose Weight

 It's that time of year again - you step on the scale, shake your head, determined that this year, finally, you have to do something about that excess weight.  If you are anything like the 15 million people surveyed by researchers, you may have gained 15 pounds...

Sugar Addiction and Weight Loss: How to Get Rid of the Covid 29

  After surviving the stress of the coronavirus pandemic, you may find yourself facing a new challenge - doing your best to lose the weight you gained over the past year. It’s not just the COVID-19 either! A recent poll of 3,013 US adults showed the stress of the...

Fat Over 40 And Seething

One of the most common things I see in my practice is women over 40 who are absolutely seething about their weight. They are very angry. They have tried every diet. They have gone to the boot camps and injured themselves. They have spent a fortune and not gotten...

Forgiveness And Weight Loss

Just yesterday one of my dear friends and fellow practitioners in another city called me to do a medical intuitive reading to find out why one of their long-term clients is not losing weight. The individual in question takes a ton of supplements and exercises...
Fat Over 40 And Seething

Fat Over 40 And Seething

One of the most common things I see in my practice is women over 40 who are absolutely seething about their weight....

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Catherine Carrigan

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