Read more You’re Invited: Yoga and Qi Gong Classes Now on Zoom Video Conference Mar 23, 2020 by Catherine Carrigan And now for some GOOD news! Due to recent events, I have ceased... Read more
Read more FREE Ebook Giveaway The Little Book of Breathwork March 17-21 Mar 16, 2020 by Catherine Carrigan If you have been wanting to find natural ways to feel calm... Read more
Read more Linga Mudra: Strengthen Your Immune System Through the Palms of Your Hands Mar 12, 2020 by Catherine Carrigan You can strengthen your immune system anytime, anywhere using... Read more
Read more 24 Ways to Boost Your Immune System Naturally Right Now Mar 1, 2020 by Catherine Carrigan You can boost your immune system naturally by following these... Read more
Read more Just Published! The Little Book of Breathwork Jun 28, 2019 by Catherine Carrigan What if there was a set of natural healing tools you could use... Read more
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