Sometimes a person comes into your life who fundamentally changes your entire view of life itself. Years ago,...
yoga Articles
How to Re-Set The Stress Out of Your Brain in 3 Minutes or Less
Coronavirus. Economic upheaval. Job losses. Turmoil in schools trying to teach kids by Zoom video conference. Race...
How Exercise Prevents Coronavirus, Helps You Heal Faster and Increases Vaccine Effectiveness
In this interview, medical intuitive healer Catherine Carrigan talks with health psychologist Jim Sallis, Ph.D.,...
3 Ways You Can Be Happy Right Now
As a medical intuitive healer and the author of two books about how to heal depression naturally without drugs, I am...
Fall Is Lung Time: Are You Ready?
Welcome to the first day of fall 2020! Due to the global coronavirus pandemic, many of us have taken extra precautions...
Yoga for the Face: How to Release Tension in Your Jaw
One of the most profound ways to release stress is to let go of tension in the muscles and nerves of your face. I...
How Your Soul Leads the Way Through Intuition
Note from Catherine Carrigan: This article is the subject of a talk I’m giving on Saturday, July 4, at the Online...
Cultivating Contentment in the Era of Coronavirus
Yesterday I felt myself sliding into another funk as I listened to the news. April brought the highest unemployment...
Can Deep Breathing Help You Get Through the Coronavirus Pandemic?
Over the past month since coronavirus began spreading to over 2.8 million people around the globe, I have given away...
New Online Yoga Class: Saturdays 10 a.m. with Catherine Carrigan
Due to the recent success of our new online classes, you can now join us for yoga practice every Saturday from 10 a.m....
The Healing Power of Rest
One of the unanticipated blessings of the global lockdown to prevent the spread of coronavirus is the...
You’re Invited: Yoga and Qi Gong Classes Now on Zoom Video Conference
And now for some GOOD news! Due to recent events, I have ceased seeing clients and students in person and have shifted...
FREE Ebook Giveaway The Little Book of Breathwork March 17-21
If you have been wanting to find natural ways to feel calm during the Coronavirus outbreak, lower your blood pressure...
Linga Mudra: Strengthen Your Immune System Through the Palms of Your Hands
You can strengthen your immune system anytime, anywhere using this simple hand mudra from yoga. When your immune...
24 Ways to Boost Your Immune System Naturally Right Now
You can boost your immune system naturally by following these 24 natural healing remedies: What you can do to boost...
Just Published! The Little Book of Breathwork
What if there was a set of natural healing tools you could use for FREE anytime, anywhere to feel dramatically better...
What Is Your Chi Level?
The very first thing I look at when I’m doing a medical intuitive reading is your overall chi level. What is your chi...
Win A Free Copy of The Difference Between Pain and Suffering
You can win one of 100 FREE copies of my latest Amazon Number One Bestseller, The Difference Between Pain and...
This is How to Love Your Heart
Every Valentine’s Day I like to share how you can heal your heart naturally. Kerry Clancey, a spiritual healer in...
Heart+Soul Connection: FREE Webinar Saturday, Feb. 10
Join medical intuitive healer Catherine Carrigan and spiritual healer Kerry Clancey for a FREE webinar on Saturday,...
Yoga with Orchids: New Class Location
Yoga classes with Catherine Carrigan have been moved to 1951 Northside Drive N.W., Atlanta, Georgia, 30318. The studio...
Why Yoga Matters
This morning I received the very upsetting news that after teaching yoga at Holy Spirit Catholic Church for over 21...
FREE Online Workshop Tuesday, Oct. 17: Breathwork for Inner Peace
Join medical intuitive healer Catherine Carrigan and yoga teacher Suzanne Dulin for a FREE online workshop on...
What It Really Means to Be Excellent at Yoga
What does it REALLY mean to be excellent at yoga? Does that mean you have to be able to stand on your head and twist...
The Difference Between Pain and Suffering: My 8th Book & 6th Amazon No. 1 Bestseller
Just published: The Difference Between Pain and Suffering, My 8th Book & 6th Amazon No. 1 Bestseller. The...
Coming Soon! My 8th Book, The Difference Between Pain and Suffering
Coming soon! My eighth book, The Difference Between Pain and Suffering. Overcome your pain and suffering the natural...
Hidden Secrets of Your Chakras
“The spirit is the life of the body seen from within, and the body the outward manifestation of the life of the...
Hang on to Your Story, Hang on to Your Pain
Last week, after making the ill-advised choice to teach a group of beginners how to practice headstands, I got kicked...
Where Does Pain Begin?
As a medical intuitive healer, people are always asking me for help understanding their pain and suffering. Many of my...
Guest Post by Suzanne Dulin: How to Create Like an Engineer
My dear friend Suzanne Dulin, owner at Heart+Mind Yoga and the Sadhana Catalog and Community, has great...
Excellence, the Side Benefit of the Yoga of Writing
When people hear about everything I do, they often jump to the conclusion that I must be overworked or stressed out....
64 Ways to Heal Your Heart Naturally
This Valentine's Day you can fill yourself with love and joy by practicing natural healing for your heart. In Chinese...
Retrain Your Amygdala to Overcome Chronic Pain: Why Resolving Long Term Emotional Stress is Crucial for Recovery
One of the keys to overcoming chronic pain is to resolve the emotions that keep you operating out of your amydalae,...
Catherine Carrigan
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