The Little Book of Breathwork by Catherine Carrigan was just honored in the list of Esquire magazine’s best wellness...
yoga Articles
3 Strategies for Coping with Profound Change
At the end of 2021, I asked for guidance about the year we are now living in, 2022. Not wanting to alarm anyone, I did...
How Yoga Enhances Your Intuitive Gifts
Are there regular practices you can engage in that will open and enhance your intuition? I get this question all the...
How Yoga Helps You Lose Weight
It's that time of year again - you step on the scale, shake your head, determined that this year, finally, you have...
What You Can Do Now to Have Healthy Bones as You Age
Are you one of the 55 million Americans currently suffering from osteopenia or osteoporosis? Here’s what you can do...
Calm Your Mind With Catherine Carrigan
Do you need a little more calm during the holidays? Join Catherine Carrigan and Sarah Defoor on Dec. 5 to transform...
A Surprising Way to Improve Your Eyesight and Get Rid of Neck and Shoulder Pain
Could the way you sit, stand and hold your body in every day life be affecting your vision? Could learning how to...
How to Call In Your Twin Flame
Over the past year, our need for meaningful social connection has become more apparent than ever. In this interview...
Principles of Integrative Yoga Therapy: What Yoga Can Teach You About Who You Really Are
Sometimes a person comes into your life who fundamentally changes your entire view of life itself. Years ago,...
How to Re-Set The Stress Out of Your Brain in 3 Minutes or Less
Coronavirus. Economic upheaval. Job losses. Turmoil in schools trying to teach kids by Zoom video conference. Race...
How Exercise Prevents Coronavirus, Helps You Heal Faster and Increases Vaccine Effectiveness
In this interview, medical intuitive healer Catherine Carrigan talks with health psychologist Jim Sallis, Ph.D.,...
3 Ways You Can Be Happy Right Now
As a medical intuitive healer and the author of two books about how to heal depression naturally without drugs, I am...
Fall Is Lung Time: Are You Ready?
Welcome to the first day of fall 2020! Due to the global coronavirus pandemic, many of us have taken extra precautions...
Yoga for the Face: How to Release Tension in Your Jaw
One of the most profound ways to release stress is to let go of tension in the muscles and nerves of your face. I...
How Your Soul Leads the Way Through Intuition
Note from Catherine Carrigan: This article is the subject of a talk I’m giving on Saturday, July 4, at the Online...
Cultivating Contentment in the Era of Coronavirus
Yesterday I felt myself sliding into another funk as I listened to the news. April brought the highest unemployment...
Can Deep Breathing Help You Get Through the Coronavirus Pandemic?
Over the past month since coronavirus began spreading to over 2.8 million people around the globe, I have given away...
New Online Yoga Class: Saturdays 10 a.m. with Catherine Carrigan
Due to the recent success of our new online classes, you can now join us for yoga practice every Saturday from 10 a.m....
The Healing Power of Rest
One of the unanticipated blessings of the global lockdown to prevent the spread of coronavirus is the...
You’re Invited: Yoga and Qi Gong Classes Now on Zoom Video Conference
And now for some GOOD news! Due to recent events, I have ceased seeing clients and students in person and have shifted...
FREE Ebook Giveaway The Little Book of Breathwork March 17-21
If you have been wanting to find natural ways to feel calm during the Coronavirus outbreak, lower your blood pressure...
Linga Mudra: Strengthen Your Immune System Through the Palms of Your Hands
You can strengthen your immune system anytime, anywhere using this simple hand mudra from yoga. When your immune...
24 Ways to Boost Your Immune System Naturally Right Now
You can boost your immune system naturally by following these 24 natural healing remedies: What you can do to boost...
Just Published! The Little Book of Breathwork
What if there was a set of natural healing tools you could use for FREE anytime, anywhere to feel dramatically better...
What Is Your Chi Level?
The very first thing I look at when I’m doing a medical intuitive reading is your overall chi level. What is your chi...
Win A Free Copy of The Difference Between Pain and Suffering
You can win one of 100 FREE copies of my latest Amazon Number One Bestseller, The Difference Between Pain and...
This is How to Love Your Heart
Every Valentine’s Day I like to share how you can heal your heart naturally. Kerry Clancey, a spiritual healer in...
Heart+Soul Connection: FREE Webinar Saturday, Feb. 10
Join medical intuitive healer Catherine Carrigan and spiritual healer Kerry Clancey for a FREE webinar on Saturday,...
Yoga with Orchids: New Class Location
Yoga classes with Catherine Carrigan have been moved to 1951 Northside Drive N.W., Atlanta, Georgia, 30318. The studio...
Why Yoga Matters
This morning I received the very upsetting news that after teaching yoga at Holy Spirit Catholic Church for over 21...
FREE Online Workshop Tuesday, Oct. 17: Breathwork for Inner Peace
Join medical intuitive healer Catherine Carrigan and yoga teacher Suzanne Dulin for a FREE online workshop on...
What It Really Means to Be Excellent at Yoga
What does it REALLY mean to be excellent at yoga? Does that mean you have to be able to stand on your head and twist...
The Difference Between Pain and Suffering: My 8th Book & 6th Amazon No. 1 Bestseller
Just published: The Difference Between Pain and Suffering, My 8th Book & 6th Amazon No. 1 Bestseller. The...
Catherine Carrigan
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