yoga Articles

25 FREE Ways to Improve Your Health Right Now

Economists may be arguing whether or not the U.S. is in a recession right now but every single one of us has felt the pinch of rising prices.  Here’s the good news. No matter where you are in the world, no matter how much money you do or do not have, there’s always...

The Little Book of Breathwork Named to Esquire’s Best Wellness Books for Mind, Body and Spirit

The Little Book of Breathwork by Catherine Carrigan was just honored in the list of Esquire magazine’s best wellness books for your mind, body and spirit. You can read about the top 30 best wellness books according to Esquire magazine at this link. The Little Book of...

3 Strategies for Coping with Profound Change

At the end of 2021, I asked for guidance about the year we are now living in, 2022. Not wanting to alarm anyone, I did not write about what I saw.  Although change is the only true constant, I was told that the rate of change in 2022 would be so rapid that ordinary...

How Yoga Enhances Your Intuitive Gifts

 Are there regular practices you can engage in that will open and enhance your intuition? I get this question all the time. In this interview for the Great Awakening Show for UK Health Radio, Joanne-Divine Life Yogini interview medical intuitive healer Catherine...
How Yoga Helps You Lose Weight

How Yoga Helps You Lose Weight

 It's that time of year again - you step on the scale, shake your head, determined that this year, finally, you have...

How to Call In Your Twin Flame

How to Call In Your Twin Flame

 Over the past year, our need for meaningful social connection has become more apparent than ever. In this interview...

3 Ways You Can Be Happy Right Now

3 Ways You Can Be Happy Right Now

As a medical intuitive healer and the author of two books about how to heal depression naturally without drugs, I am...

Fall Is Lung Time: Are You Ready?

Fall Is Lung Time: Are You Ready?

Welcome to the first day of fall 2020! Due to the global coronavirus pandemic, many of us have taken extra precautions...

The Healing Power of Rest

The Healing Power of Rest

  One of the unanticipated blessings of the global lockdown to prevent the spread of coronavirus is the...

What Is Your Chi Level?

What Is Your Chi Level?

The very first thing I look at when I’m doing a medical intuitive reading is your overall chi level. What is your chi...

This is How to Love Your Heart

This is How to Love Your Heart

 Every Valentine’s Day I like to share how you can heal your heart naturally. Kerry Clancey, a spiritual healer in...

Why Yoga Matters

Why Yoga Matters

This morning I received the very upsetting news that after teaching yoga at Holy Spirit Catholic Church for over 21...

Catherine Carrigan

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