yoga Articles

A Surprising Way to Improve Your Eyesight and Get Rid of Neck and Shoulder Pain

Could the way you sit, stand and hold your body in every day life be affecting your vision? Could learning how to relax your muscles improve your eyesight? In this interview for the Natural Healing Show for UK Health Radio, medical intuitive healer Catherine Carrigan...

How to Call In Your Twin Flame

 Over the past year, our need for meaningful social connection has become more apparent than ever. In this interview for the Natural Healing Show for UK Health Radio, medical intuitive healer Catherine Carrigan interviews Ana Forrest and Jose Calarco, co-creators of...

Principles of Integrative Yoga Therapy: What Yoga Can Teach You About Who You Really Are

   Sometimes a person comes into your life who fundamentally changes your entire view of life itself. Years ago, I had the great privilege of studying with Joseph LePage, founder of Integrative Yoga Therapy. This was one of my six 200-hour yoga teacher trainings...

How to Re-Set The Stress Out of Your Brain in 3 Minutes or Less

Coronavirus. Economic upheaval. Job losses. Turmoil in schools trying to teach kids by Zoom video conference. Race riots. Mass shootings. And now the U.S. presidential election, with fears of mass violence and mass protests no matter who wins. A recent poll reports 55...
Perfect Is The Enemy of Done

Perfect Is The Enemy of Done

One of the things you have to do as a creative person is to understand your creative process. What shuts down your...

What Is Cardiac Low Back?

What Is Cardiac Low Back?

Cardiac low back is a common condition where your low back gives out to make you slow down to keep you from having a...

Random Acts of Writing

Random Acts of Writing

In many ways, the act of writing a book is like learning to be a highly trained professional athlete. You can't just...

Whispers of the Spirit World

Whispers of the Spirit World

It is my experience that the spirit world is always trying to communicate  - it's really just a question of whether we...

4 Ways to Tend Your Soul Garden

4 Ways to Tend Your Soul Garden

Every day, you have a choice whether or not to tend your soul garden. Yes, you can neglect it. When you neglect your...

Feed Your Soul

Feed Your Soul

One of the questions I feel we humans need to ask ourselves constantly is, "What actually makes me happy?" A long time...

What Is The Pain Body?

What Is The Pain Body?

To free yourself from pain and suffering, you must have a deeper understanding of your pain body and the way it...

How To Pick Up A Dead Raccoon

How To Pick Up A Dead Raccoon

This week, I did something I had never done before - I picked up a dead raccoon. It had been lying on side of the road...

My Favorite Form of Meditation

My Favorite Form of Meditation

There may be as many methods of meditation as there are meditators. Zen meditation. Loving kindness meditation....

Please Help Save The Bees

Please Help Save The Bees

Everybody who comes to visit my home and studio delights in my garden, 365 days of the year. All this is possible...

What I Really Think About Cuba

What I Really Think About Cuba

In meditation, yoga and life, we all have our edge. Our edge is the place where we feel interested but not...

An Opportunity To Practice Peace

An Opportunity To Practice Peace

Whether we recognize it or not, we are always practicing something - practicing anger, practicing fear, practicing...

The Fertility Sleuth

The Fertility Sleuth

One of my great pleasures as a medical intuitive healer is to empower couples to overcome the blocks, congestion,...

The Yoga of Stupid

The Yoga of Stupid

By Marty Klein I walked out of my house the other day to get the mail. My mailbox is on the road at the beginning of...

The Universe Is A Friendly Place

The Universe Is A Friendly Place

"I think the most important question facing humanity is, ‘Is the universe a friendly place?’" - Albert Einstein A long...

You’ll Never Win A War

You’ll Never Win A War

"I was once asked why I don't participate in anti-war demonstrations. I said that I will never do that, but as soon as...

A Blessing In Disguise

A Blessing In Disguise

Guest Post by Marty Klein “Hey, I heard your friend won the lottery.” “That’s great!“ “Well … he did win the lottery,...

What Feeds Your Soul?

What Feeds Your Soul?

Most of the time, in holistic alternative medicine, when a problem is at hand we think of natural healing remedies to...

Catherine Carrigan

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