I love to have petunias tumbling over the stone wall in my back garden. It's something I look forward to every...

I love to have petunias tumbling over the stone wall in my back garden. It's something I look forward to every...
I am a hyperactive person. This is pretty much a universally accepted fact. Thank God I get to teach yoga and...
It is always such a relief to m e to find and be with kindred spirits. My mentor in healing, Sue Maes, is in Ontario,...
“Ring the bells that still can ring Forget your perfect offering There is a crack in everything That’s how the light...
For the past two and a half years, my stress score has exceeded 300 for any given 12-month period. If you would like...
At last, I am on my final Christmas scarf, believe it or not. I only started the weekend before Halloween, and I have...
Sometimes my clients ask me to teach them how to meditate. The real question is, what kind of meditation should I...
“You have to try really hard to be a nonconformist around here.” So said my neighbor Steve Hart, who runs the Monday...
Every Monday night I get a ride with my neighbor Steve to the Atlanta Zen Center to meditate. I always bring a shawl...