So many people ask me how to develop their own intuitive guidance.

Because this is not a simple or easy topic, I wrote my book Unlimited Intuition Now. 

Unlimited Intuition NOW Paperback

To make that even easier for you, I created an audiobook version so you can just listen and don’t even have to read. 

To make this even easier for you now, I have created a series of FREE videos about how to ask your body what it needs.

You can watch this series of 13 videos on this page at entitled How to Ask Your Body What It Needs at this link.

Or you can watch this series on my Youtube channel at this link.

You are a soul with a body having a human experience in this lifetime.

The ability to be able to tune in at any given moment to determine what your body really needs is an immensely practical gift.

There are four steps to ask your body what it needs:

Step 1. Clear your energy.

Step 2. Get Neutral

Step 3. Ask for Guidance

Step 4. Take Action

In this video series I teach you seven different ways to ask for guidance:

On top of all this it’s crucial you listen to your inner knowing. 

As you become more proficient at asking your body what it needs, you can determine:

  • What foods are best for your body
  • What supplements, herbs and natural healing remedies actually support your health
  • Which kinds of exercise supports your health
  • How much rest you actually need
  • How many ounces of water your body requires

And many more life-affirming questions.

You are biochemically unique. 

The diet and exercise program that works for your best friend may or may not work for you at this time. 

Even if you have been taking natural healing remedies for years, you may or may not still need them at this time.

Of course, in order to access accurate information you must be able to get your ego out of your way, letting go of what you think you know and setting aside any addictive patterns you may have.

When you can’t get neutral – and we all have trouble with that at times – you can set up an appointment with me and I will be able to empower you to do the critical point analysis to determine what your body actually needs with a medical intuitive reading and/or healing work.

As you learn how to tune into your body and give your body what it needs you can experience exceptional levels of health and fitness. 

My prayer is that this video series supports you on all levels now. 

If you appreciate the information, please like the videos and subscribe to my Youtube channel at this link.

What is healing? Healing happens when you learn how to ask your body what it needs.

To set up an appointment for a medical intuitive reading or healing work, please email catherine@catherinecarrigan or call 678-612-8816. If you are calling internationally, please call me at the same number through WhatsApp so I can return your call toll free!