So many people ask me how to develop their own intuitive guidance.
Because this is not a simple or easy topic, I wrote my book Unlimited Intuition Now.
To make that even easier for you, I created an audiobook version so you can just listen and don’t even have to read.
To make this even easier for you now, I have created a series of FREE videos about how to ask your body what it needs.
You can watch this series of 13 videos on this page at www.catherinecarrigan.com entitled How to Ask Your Body What It Needs at this link.
Or you can watch this series on my Youtube channel at this link.
You are a soul with a body having a human experience in this lifetime.
The ability to be able to tune in at any given moment to determine what your body really needs is an immensely practical gift.
There are four steps to ask your body what it needs:
Step 1. Clear your energy.
Step 2. Get Neutral
Step 3. Ask for Guidance
Step 4. Take Action
In this video series I teach you seven different ways to ask for guidance:
- How to use a pendulum. Watch the video at this link.
- How to use your body as a pendulum. Watch the video at this link.
- How to use muscle testing with an O ring. Watch the video at this link.
- How to use your pointer finger. Watch the video at this link.
- How to use a finger slide. Watch the video at this link.
- How to use a finger rub. Watch the video at this link.
- How to use a finger snap. Watch the video at this link.
On top of all this it’s crucial you listen to your inner knowing.
As you become more proficient at asking your body what it needs, you can determine:
- What foods are best for your body
- What supplements, herbs and natural healing remedies actually support your health
- Which kinds of exercise supports your health
- How much rest you actually need
- How many ounces of water your body requires
And many more life-affirming questions.
You are biochemically unique.
The diet and exercise program that works for your best friend may or may not work for you at this time.
Even if you have been taking natural healing remedies for years, you may or may not still need them at this time.
Of course, in order to access accurate information you must be able to get your ego out of your way, letting go of what you think you know and setting aside any addictive patterns you may have.
When you can’t get neutral – and we all have trouble with that at times – you can set up an appointment with me and I will be able to empower you to do the critical point analysis to determine what your body actually needs with a medical intuitive reading and/or healing work.
As you learn how to tune into your body and give your body what it needs you can experience exceptional levels of health and fitness.
My prayer is that this video series supports you on all levels now.
If you appreciate the information, please like the videos and subscribe to my Youtube channel at this link.
What is healing? Healing happens when you learn how to ask your body what it needs.
To set up an appointment for a medical intuitive reading or healing work, please email catherine@catherinecarrigan or call 678-612-8816. If you are calling internationally, please call me at the same number through WhatsApp so I can return your call toll free!
I have recently, within the last year, let go of a negative job (I held for almost 13 years), and with that, negative energy, including people. I have a low paying job now, but I absolutely love it! With this change, I have opened myself up to receive more gifts. One of them, is muscle testing. Which, ironically, (or not) comes with my job. I have seen your photos of angels/orbs, so I started randomly snapping pics and looking back at them. Many, I am able to see angel wings and blue rimmed orbs. I have just started paying attention to my surroundings and am curious/anxious to know more!! I am currently reading up on the 12 Laws of the Universe and how to apply them in everyday situations. Thank you for any and all advice.
Hi Mary, I am so glad you have made choices in your life that have led to your feeling happy! About 30 years ago I totally reorganized my life to focus on doing what I love to do – natural healing – and have never regretted my choice. Many people mistakingly believe it would be selfish to put our health and happiness first. Au contraire! When we follow our joy we are led to our soul purpose in life. I am so thankful that my angel photos have uplifted your heart. I know many other people write about angels but I have yet to see their photographic evidence! I have been blessed to discover the angels in photos I have taken in my home and garden. God knows I talk to them every single day, see them when I’m doing my healing work and so I am thankful to be able to share their photographs with others. You asked my advice so here it is. What I do every morning as soon as I open my eyes is say the Lords Prayer, then I pray for each person individually on my prayer list and then I ask my angels for guidance. Sometimes I write down what they say to me. My advice is to take time every day to listen to and talk to your angels. Although many people are discouraged by the evil in the world, we have to remember that our angels are with us 24/7 and if we turn to them we can receive their unconditional love. In tenderness and grace, Catherine Carrigan