What does it REALLY mean to be excellent at yoga? Does that mean you have to be able to stand on your head and twist yourself up like a circus freak?
Suzanne Dulin, founder of the Sadhana Catalog and Sadhana Community Facebook group, explains the many profound health benefits of yoga and meditation that do not require you to assume any freakish pose.
Even though Suzanne herself can indeed stand on her head and contort herself into a wide variety of impressive poses, her own philosophy of yoga guides you to a deeper soul connection.
To support listeners of the Natural Healing Show, Suzanne Dulin is offering a special deal on products in the Sadhana Catalog, which includes clothing, accessories, malas and online courses to support a yoga lifestyle.
Very shortly, Suzanne Dulin and I will be releasing an online course we co-created with Lisa Barnstrom to heal anxiety, depression, insomnia and high blood pressure naturally without drugs. Just stay tuned to the Sadhana Catalog to learn all about it!
From now through Oct. 20, you can take 40 percent off your total order by using the code NATURALHEALING at checkout in the Sadhana Catalog. This is a great deal for those of us who love yoga and natural healing.
Suzanne Dulin and I met years ago when we were both attending the teacher training led by Erich Schiffmann, an accomplished American Yoga Master widely known for his award-winning video, Yoga Mind & Body, featuring actress Ali MacGraw. He is the author of a best-selling book, Moving into Stillness.
I took Erich’s teacher training not just once but twice and Suzanne moderated his online forum about yoga, the longest running yoga forum in the world. Today, Suzanne continues to moderate the Sadhana Community Facebook group, which you can join for FREE to learn more about yoga.
Some of the questions we discussed:
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