Banish the Blues Now addresses healing depression without drugs using natural healing remedies.
Did you know that the Centers for Disease Control and Prevention reports that 11 percent of all Americans over the age of 12 take antidepressants?
It is my prayer that my new book will be of service in teaching you how to heal depression without drugs, banishing your blues FOR GOOD!
What other people have said in their Amazon reviews:
“Catherine Carrigan has done it again! In her latest book Banish the Blues NOW, she discusses how the stresses of life can break down the body and the mind and cause us to experience bouts of depression. She walks the reader through the mishaps only to build us up again by giving a list of helpful vitamins. She tells us what each one does for certain parts of the body as they strengthen or rebuild. She gives a detailed recipe to a healthy recovery by reminding us of the basics such as good nutrition, rest, walking and exercise, calm, meditation and a host of other wonderful antidotes. Get this helpful guide and the extended list of books in the back can assist those who really serious about getting back to their pristine states.” Lynn M.
“This a must-read. An eye-opening book! Unbiased to any affiliation, it is no doubt written from a thorough research and life experience in regards to depression.
But it is so enriched with crucial health information regardless of any illness that it is a blessing for all audience.
This book is a gem!” Tori Sarasas
“Very easy read and very helpful information. Already started taking action on the recommendations from this book. Highly recommend!” Elizabeth Stern
If you prefer to listen, you can download the audiobook version of Banish the Blues Now at this link for only $4.95.