You can open your four primary psychic gifts by balancing their corresponding chakras.
Just as you see with your physical eyes, hear with your physical ears and feel touch with your hands and fingers, your psychic gifts relate to specific energy vortexes.
Clairsentience, or Psychic Feeling, Third Chakra. To keep this energy center at your solar plexus open and balanced:
- Wear yellow
- Deep relaxation
- Martial arts
- Embody and express your personal power
- Feel the rhythm in music
- Cocoon yourself to protect your energy
- Eat yellow fruits and vegetables
- Develop and maintain good personal boundaries
- Keep your blood sugar balanced
- Know the difference between your own emotions and feelings from other people
- Give yourself permission to feel all your feelings, rather than suppress them
- Develop good self esteem
- Bellows breath and breath of fire
- E note in sound healing
- Yoga postures including spinal twists, boat pose, bow, wheel, bridge, lying facing boat pose, reverse plank, breath of fire, warrior poses, sun salutes.
Clairaudience, or Psychic Hearing, Fifth Chakra. To keep this energy center at your throat balanced:
- Wear blue
- Listen to music
- Enjoy silence
- Write or listen to poetry
- Channel your thoughts
- Sing, chant or tone
- Circular breathing and ocean breath
- Write in a journal
- Express what you really think
- Practice speaking from your heart
- Eat blue fruits and vegetables
- Write letters you burn and release to the universe
- G note in sound healing
- Yoga poses including meditation, shoulderstand, fish, plow, neck stretches, neck rolls, rabbit, knee to ear pose, lion
Clairvoyance, or Psychic Vision, Sixth Chakra. To keep this energy center at your third eye balanced:
- Integrate the left and right hemispheres of your brain
- Get enough sleep
- Wear indigo, a deep blend of blue and purple
- Surround yourself with beauty
- Relax your eyes
- Meditate
- Visit art galleries
- Spend time in nature
- Garden
- Use full spectrum lightbulbs
- Create visual art – paint, sculpt, draw
- Get enough natural sunlight
- Purchase a light therapy box if you don’t get enough natural sunlight
- Always look your best
- Get a makeover
- Eat indigo colored purple fruits and vegetables
- Bumblebee breath
- A note in sound healing
- Yoga poses including meditation, lotus, yoga mudra, cow’s head, king dancer, plow, shoulder stand, bridge, eagle, headstand.
Claircognizance, or Prophetic Gift, 11th Chakra. To keep this out of body energy center open above the crown of your head:
- Open and balance all your other chakras
- Set your intention to align your will with God’s will
- Wear hot pink
- Develop a personal prayer practice
- Meditate daily
- Set aside your ego ambitions
- Cocoon yourself to protect your energy
- Breath work such as pranayama
- Study sacred texts
- Join a spiritual community
- Practice unconditional love to all people everywhere, including yourself
- Refrain from judging people or events
- Practice compassion
- See the humor in everything
- Forgive everyone for everything
- Practice energy exercise such as yoga, tai chi and qi gong regularly to keep your energy flowing
- Resolve past traumas with deep emotional and spiritual clearing work
- Bless all that happens to yourself and others
- Stay grounded to the earth
- Spiritual retreat
- Enjoy silence
Many people practice keeping their seven primary chakras open and balanced, but far fewer have heard of the out of body chakras.
Experts maintain there may be as many as 26 chakras.
Although you may be able to open and balance your seven major chakras rather easily, your eleventh chakra opens as a consequence of deep spiritual growth.
The claircognizance that results of this inner work has often been referred to as a siddhi, or blessing of supernormal perceptual state.
