natural treatments for depression Articles

What You Can Do to Prevent Suicide

 The coronavirus pandemic has led to an increase in the number of Americans contemplating suicide.  If you are considering suicide, please call the National Suicide Prevention Hotline at 1-800-273-8255. You can also text the Crisis Text line by texting HOME to 741741...

How To Get Over The Suicide Of A Loved One

I have had several people recently ask me how to get over the suicide of a loved one. In one sense, you may never totally get over the loss of any person you have loved and lost, but there are steps you can take to lessen the trauma. If you have lost a loved one to...

If You Are Depressed, Get Dressed

"If you are depressed, get dressed." Adrienne Landau Over the holidays, my partner Ken Holmes and I went on the trip of a lifetime to South America and Antarctica. While we were traveling, we met the famous New York fashion designer Adrienne Landau. The only thing...

Would Natural Treatments For Depression Work Better For You?

When I wrote my first book, Healing Depression: A Holistic Guide (New York: Marlowe and Co., 1997), I spent three years researching at the Emory University Medical Library. I wanted to demonstrate how natural healing remedies and holistic alternative medicine would...
How To Eat When You Are Depressed

How To Eat When You Are Depressed

Yesterday a client asked me a really excellent question: "How should I eat when I am depressed?" Make sure you get at...

You Have Got To Move Your Body

You Have Got To Move Your Body

Yesterday, I saw a new client. She has been going through great personal challenges since her husband has severe...

Catherine Carrigan

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